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Seniors Physical Activity Groups, Trainers & Coaches in Rookwood NSW - Page 36
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786 activities · Page 36 of 53
Walking
Allied Movement Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW
·
FREE
Age: 18 - 65+
Sat
Volleyball
JAPANESE VOLLEYBALL COMMUNITY AU
Japanese Volleyball Community AU provides volleyball opportunities for adults across social and recreational play, high performance, competitions, and training.
Adult participation
Social and recreational volleyball
High performance volleyball
Competition opportunities
Training opportunities
Opportunities to Play: - Adults - Social/Recreational - High Performance - Competitions - Training
Adult participation
Social and recreational volleyball
High performance volleyball
Competition opportunities
Training opportunities
Opportunities to Play: - Adults - Social/Recreational - High Performance - Competitions - Training
Sydney NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Inside Out Mobile Personal Training – Sydney
About the Training
Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Sydney NSW
·
Approx $99.00
Age: 5 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Sydney
About the Training
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Sydney NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Functional For Life Mobile Personal Training – Sydney
About the Training
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Sydney NSW
·
Approx $80.00
Age: 18 - 65+
Undisclosed
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Running
Midnight Runners Sydney
About the Group
Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group.
What to Expect
Expect social running formats such as bootcamp runs with music and exercise stops, track sessions, long runs and occasional themed events. Event details and meeting points vary, so check the organiser's current schedule before attending.
How to Join
Check the organiser city page and Heylo group for the latest event details.Book ahead where required, as some events may cap numbers.Estimated cost: approximately $5 AUD per session; confirm current costs through...
Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group.
What to Expect
Expect social running formats such as bootcamp runs with music and exercise stops, track sessions, long runs and occasional themed events. Event details and meeting points vary, so check the organiser's current schedule before attending.
How to Join
Check the organiser city page and Heylo group for the latest event details.Book ahead where required, as some events may cap numbers.Estimated cost: approximately $5 AUD per session; confirm current costs through...
Sydney NSW
·
Approx $5.00
Age: 18 - 65+
Undisclosed
Fitness Training
Ultimate Performance Sydney Personal Training
About the Training
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Sydney NSW
·
Approx $200.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
Virgin Active Pitt Street (MidCity Centre) Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Sydney NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Netball
Cammeraygal Netball Club
Join Cammeraygal Netball Club for junior and senior netball, with teams from U13 through to Senior Ladies. Players can train as part of the club’s organised netball participation, including development in playing, coaching and umpiring.
Participation is open to girls and women, with approximate participant cost around $350 and no additional fees noted.
Participation is open to girls and women, with approximate participant cost around $350 and no additional fees noted.
Crows Nest NSW
·
Approx $350.00
Age: 5 - 65+
Undisclosed
Squash
SYDNEY CBD SQUASH CLUB
Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Knockoffs Run Club Thursdays
About the Group
Knockoffs Run Club Thursdays is a weekly social run in North Hobart focused on inclusive running, community and connection.
What to Expect
The run is a time-based out-and-back format with all paces welcome. Run leaders support the group, including a friendly sweep, and participants often stay for post-run social time.
How to Join
Meet at Room for a Pony on Thursday evenings before the run starts.Register or get current joining details using the contact options on this listing.
Knockoffs Run Club Thursdays is a weekly social run in North Hobart focused on inclusive running, community and connection.
What to Expect
The run is a time-based out-and-back format with all paces welcome. Run leaders support the group, including a friendly sweep, and participants often stay for post-run social time.
How to Join
Meet at Room for a Pony on Thursday evenings before the run starts.Register or get current joining details using the contact options on this listing.
North Hobart TAS
·
FREE
Age: 18 - 65+
Thu
Squash
RAST COAST SQUASH ACADEMY
East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and State Junior Champions.
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Sydney NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Squash
CANTERBURY LEAGUES CLUB SQUASH CLUB
Canterbury Leagues Club Squash Club is a dedicated squash club located within the Canterbury League Club at 26 Bridge Road, Belmore NSW. The club offers squash court hire and organized play for members, with courts available for booking during specified times throughout the week. The club caters to squash enthusiasts of all levels and provides equipment hire, including racquets and balls, for convenience.
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Pickleball
Casual Pickleball at PCYC Liverpool
Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!
Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm
Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm
Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW
·
$5.00
Age: 12 - 65+
Tue, Thu
Pickleball
Play Pickleball at PCYC Liverpool
Join the fun and stay active with pickleball at PCYC Liverpool! Casual pickleball sessions are available every Tuesday from 3pm to 6pm and Thursday from 3pm to 7pm, welcoming players of all ages and skill levels. Whether you're a beginner or experienced, these sessions offer a relaxed and social environment to learn, play, and enjoy the game.
Open to all genders and agesBeginner, intermediate, and advanced players welcomeCost: $5 per sessionEquipment is providedOpportunities to play socially or competitivelyBookings recommended – contact PCYC Liverpool directlyPCYC Liverpool also offers a variety of other sports and recreation programs, making it a vibrant hub...
Open to all genders and agesBeginner, intermediate, and advanced players welcomeCost: $5 per sessionEquipment is providedOpportunities to play socially or competitivelyBookings recommended – contact PCYC Liverpool directlyPCYC Liverpool also offers a variety of other sports and recreation programs, making it a vibrant hub...
Miller NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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