Seniors Physical Activity Groups, Trainers & Coaches in Rookwood NSW - Page 46
786 activities · Page 46 of 53
Genius Personal Training
Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience.
What to Expect
One-on-one sessions combining strength, cardio and mobility work, with trainer guidance and progress tracking.
How to Join
Arrange a session using the contact details on this listing.The introductory 10-session pack costs $650 AUD ($65 per session), expires after 10 weeks and is available once. Confirm ongoing fees before booking.
Botany Fitness Personal Training
Botany Fitness provides one-to-one personal training tailored to individual goals and experience.
What to Expect
Coaching begins with an assessment and a customised program. Training can focus on strength, fitness, mobility or sports performance, from foundational skills to advanced development.
How to Join
Use the contact details on this listing to discuss goals, session availability and current fees.
Estimated cost: approximately $100 AUD per session; confirm current fees using the contact details on this listing.
Mongo FC
Training sessions available for all skill levelsOpportunities to join competitive and social teamsFree trial sessions offeredBoys and girls welcomeEasy pathway for new members to join and play
East Killara Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Moore Park Golf Adult Golf Lessons and Programs
Moore Park Golf offers adult golf lessons and group coaching programs in Sydney for beginners through to experienced players. Sessions are delivered by PGA professionals and cover foundations, swing technique, short game, putting, course skills and confidence-building practice.
What to Expect
Programs include women-only and mixed group options across beginner, intermediate and advanced levels. Most classes run in small groups at Moore Park Golf, with formats ranging from short multi-lesson courses to longer term programs. Published adult program fees vary by program; entry-level mixed programs are listed from approximately $210 AUD per person, with longer programs priced...
Bobby Walia Golf Lessons Sydney
This golf coaching listing is for players who want private, shared, group or online coaching support from a PGA-qualified golf coaching business based at Moore Park Golf.
What to Expect
Coaching can include private lessons, shared lessons, women’s group classes, on-course tuition, video analysis, personalised drills and online swing feedback. Sessions suit beginners through to more experienced golfers who want clearer technique and more confidence.
How to Join
Lessons are available at Moore Park Golf during the published coaching windows, subject to availability.Use the contact details on this listing to confirm current lesson options, group availability and...
Moore Park South Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Cammeray Golf Lessons & Clinics
Cammeray Golf Lessons & Clinics offers golf coaching at Cammeray Golf Club for adults and juniors. Programs include ladies group clinics, junior clinics, private lessons, shared lessons and on-course coaching.
What to Expect
Sessions are run by a PGA professional and focus on building practical golf skills and confidence. Group clinics cover different parts of the game such as putting, chipping, pitching, bunkers and full swings. Private, shared and on-course lesson options are also available for players wanting more tailored coaching.
How to Join
Choose a clinic or lesson option at Cammeray Golf Club.Get in touch using...
Urban Fitness Solutions – Neutral Bay
Urban Fitness Solutions offers mobile personal training and small-group fitness in Neutral Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Master Your Hockey Skills at NSB
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
Elite Health Club
Elite Health Club offers personal training and tailored strength coaching for adults, from beginners to experienced exercisers.
What to Expect
Individual and two-person training sessions are available, with personalised programs supporting strength, muscle building, fat loss and fitness goals. Coaching can include nutrition guidance, body composition assessments and progress check-ins.
How to Join
Book a consultation using the contact details on this listing to discuss your goals and suitable training options.Sessions are arranged by appointment. Sunday availability is by appointment only.Estimated cost: approximately $100 AUD per personal training session; confirm current fees and session duration using the...
Learn to Sail with Navy Sailing
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Hills Run Club Glenhaven
Hills Run Club Glenhaven is a free weekly community run for people who want to run together and feel part of a welcoming local group.
What to Expect
The official page lists weekly Thursday morning runs from Glenhaven Oval, with participants meeting shortly before the run starts. The group is community focused and open to runners who want a social, consistent start to the day.
How to Join
Meet at Glenhaven Oval on Thursday morning and arrive before the run starts.Use the website on this listing to join and confirm current run details before attending.
Glenwood Redbacks Soccer Club
Training sessions: Available for players aged 5 years to over 35, catering to beginners, social, and competitive players.Play opportunities: The club fields teams in diverse age groups and skill levels, facilitating league matches, trial games, and social play throughout the season.Membership: New members can join by contacting the club via email or phone. Membership provides access to structured teams, training, and...
Play Pickleball at Voyager Pickleball Club
Training sessions: Join structured sessions for juniors (ages 5+) and adults, from beginner to advanced levels. Coaches provide skill development and fun on the court, with options for private lessons and holiday camps.Play opportunities: Enjoy regular social play, club competitions, and tournaments. Sessions are scheduled throughout the week—reserve your court in advance to secure your spot.Membership details: New players are welcome to join at any time. While a one-time fee is required for court access, there are clear pathways...
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Visit our discounts section for more savings on sports and fitness gear.
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