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Physical Activity Groups, Trainers & Coaches in Rose Bay NSW - Page 11

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St Peters parkrun - Alexandria - City of Sydney image
Running

St Peters parkrun - Alexandria - City of Sydney

Provider: parkrun Australia
What is St Peters parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About St Peters parkrun **

St Peters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Alexandria NSW · FREE
Age: 18 - 65+   Sat
Join The Sloths Dragon Boat Racing Club image
Water Sports - Dragon Boat Racing

Join The Sloths Dragon Boat Racing Club

The Sloths is Sydney's premier dragon boat club, offering competitive training and racing opportunities for participants of all experience levels. New members can enjoy their first four weeks of training completely free, making it an ideal opportunity to experience the sport and join our community.
The club focuses on structured training sessions designed to develop paddling skills and team coordination, with a strong emphasis on competitive racing. Whether you're looking to train hard, compete in races, or simply enjoy the camaraderie of dragon boating, The Sloths provides the coaching and community support to help you succeed on the water.
Annandale NSW · Approx $100.00
Age: 12 - 17   Undisclosed
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Kids Tennis Classes @ Newtown Public School image
Tennis

Kids Tennis Classes @ Newtown Public School

Your local coach: Neil Armstrong - Junior Development Coach for Leichhardt Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Newtown NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Join Racing & Crewing at Balmain Sailing Club image
Water Sports - Sailing

Join Racing & Crewing at Balmain Sailing Club

Balmain Sailing Club offers extensive sailing participation opportunities on Sydney Harbour for sailors of all skill levels, from social to competitive.
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
Birchgrove NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Northern Suburbs Tennis Association image
Tennis

Kids Tennis Classes @ Northern Suburbs Tennis Association

Your local coach: Mark Roger - Club Professional Coach for Love'n Deuce


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
NAREMBURN NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Manly Walking Group image
Walking

Manly Walking Group

Provider: Belong Club
Join the Belong Club every Friday on a walk along the beautiful Queenscliff and Manly Beach foreshore towards Shelly Beach. We usually stop at Shelly Beach for a coffee before heading back.

The planned route is a 2.4km paved path and Google maps suggest it will take about 30 minutes. On the way back it is 1.3km back to The Corso or 2.4km back to the start point at Queenscliff Surf Club.

Group members are welcome to split off into smaller groups or even pairs to allow everyone to go at their preferred pace. The aim here is for everyone...
Manly NSW · FREE
Age: 36 - 65+   Fri
The Man Walk - Manly - 6:00 am, Friday image
Walking

The Man Walk - Manly - 6:00 am, Friday

Provider: The Man Walk
Join The Man Walk in Manly every Friday at 6:00 am for a supportive and inclusive walking experience designed for men. We gather at the Queenscliffe Surf Life Saving Club, located at N Steyne & Collingwood St, Manly NSW 2095. This walk offers a safe, welcoming space where blokes can connect, talk openly, and support one another in a relaxed, pressure-free environment. Whether you're looking to start your day with movement, conversation, or simply a sense of community, The Man Walk is open to all men seeking connection and well-being.


Walk, talk, and support each other in a positive, inclusive...
Manly NSW · FREE
Age: 18 - 65+   Fri
The Belong Club - Manly Walking Group image
Walking

The Belong Club - Manly Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Manly (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Manly NSW · FREE
Age: 18 - 65+   Fri
CNSW Cricket Blast Centre - North Shore image
Cricket

CNSW Cricket Blast Centre - North Shore

Discover the fun of Cricket Blast, an exciting program for kids up to 10 years old during school holidays at Gore Hill Oval.
Engage in immersive sessions building cricket skills through mini games and activities.Develop teamwork, resilience, and communication in a welcoming environment.Perfect for young beginners to spark a lifelong passion for cricket.
St Leonards NSW · Approx $50.00
Age: 5 - 11   Undisclosed
Smash Table Tennis at Manly Vale Club image
Table Tennis

Smash Table Tennis at Manly Vale Club

Join the welcoming Manly Vale Table Tennis Club for fun and skill-building sessions open to all ages and abilities.
Sessions: Every Saturday from 3:30 PM to 5:30 PM, ideal for beginners, social players, and competitive enthusiasts.Play opportunities: Casual play and competitive matches in a friendly atmosphere.Membership: Pay-as-you-go with $5 session fee; simply show up to start participating.
Manly Vale NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Sailing at Greenwich Flying Squadron image
Water Sports - Sailing

Join Sailing at Greenwich Flying Squadron

Greenwich Flying Squadron is a vibrant sailing club offering diverse participation opportunities for sailors of all skill levels and ages.
Training and Events: The club hosts regular sailing events such as the Sail Safe Event and race series including the Women’s Helm Series, promoting skill development and safety.Play Opportunities: Members can engage in competitive yacht racing across various divisions including spinnaker and non-spinnaker classes, twilight races, and social regattas with community BBQs and presentations.Membership: The club encourages new members to join through an easy membership process with benefits including access to race events, training programs, and a supportive sailing community...
Greenwich NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Willoughby Walkers image
Walking

Willoughby Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Willoughby (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Willoughby NSW · FREE
Age: 18 - 65+   Sun
Community Yoga image
Fitness Training

Community Yoga

Provider: Belong Club
We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.

Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.

What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!

Come along to stretch, strengthen, and connect with your community...
North Balgowlah NSW · FREE
Age: 18 - 65+   Thu
VIVIAN'S TABLE TENNIS ACADEMY image
Table Tennis

VIVIAN'S TABLE TENNIS ACADEMY

Vivian's Table Tennis Academy offers specialized table tennis coaching led by Australian Olympic Team Member Vivian Tan. It is located at 443 Willoughby Rd, Willoughby NSW 2068, Australia.
The academy provides:
Private coaching sessions throughout the weekGroup training sessions on Sunday afternoonsPrograms primarily targeting children and youth playersClasses are scheduled between 5:30am and 8:00pm, and the academy operates from the Willoughby Squash Club, which features championship standard tables and equipment.
Willoughby NSW · Approx $50.00
Age: 5 - 17   Undisclosed
WILLOUGHBY SQUASH CLUB image
Squash

WILLOUGHBY SQUASH CLUB

Willoughby Squash Club is a premier squash club located in Willoughby, NSW, offering top-tier squash facilities and comprehensive programs for all ages and skill levels.
Facilities include 10 championship singles courts and 2 championship doubles courts, the only such doubles courts in Sydney.Home to Australia’s largest squash store featuring a wide range of rackets, shoes, accessories, and onsite restringing services.Programs range from beginner "learn to play" courses to advanced coaching, catering to both juniors and adults with over 150 active junior players.The club also offers casual court bookings, various competition formats, and table tennis with over 15 tables available.Willoughby Squash...
Willoughby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.