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Seniors Physical Activity Groups, Trainers & Coaches in Sanctuary Cove QLD
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67 activities · Page 1 of 5
Tennis
Cardio Tennis @ Sanctuary Cove Tennis Club
Your local coach: Stephen Parr - Club Professional Coach for Gold Coast Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
Crusaders FC / F-League
Crusaders FC is a family-focused soccer and futsal club on the Gold Coast, welcoming players from 3 years old through to adults, including programs for athletes with disabilities.
Training sessions focus on technical, tactical, physical, and psychological development in a fun and supportive environment. The club offers professional coaching led by UEFA and FFA licensed staff, suitable for all skill levels from beginner to competitive players.
Players can participate in Football Queensland's elite F-League competition, one of only 8 licensed clubs invited, providing pathways for competitive play and development.
Membership offers access to a football family atmosphere with opportunities for...
Training sessions focus on technical, tactical, physical, and psychological development in a fun and supportive environment. The club offers professional coaching led by UEFA and FFA licensed staff, suitable for all skill levels from beginner to competitive players.
Players can participate in Football Queensland's elite F-League competition, one of only 8 licensed clubs invited, providing pathways for competitive play and development.
Membership offers access to a football family atmosphere with opportunities for...
Coomera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Join Paradise Point Sailing Club
Paradise Point Sailing Club welcomes sailors of all ages and skill levels, from beginners to advanced. Our friendly community offers regular sailing and racing events, learn-to-sail holiday camps, and Queensland boat licensing courses.
Participate in club sailing and racing every SundayJoin our learn-to-sail holiday camps for all agesAttend club events and training sessionsMembership is open to everyone; contact us to joinFor more information and to book, call John Murphy at 0407 145 397 or email ppscinc@bigpond.com. We also accept Fairplay vouchers.
Participate in club sailing and racing every SundayJoin our learn-to-sail holiday camps for all agesAttend club events and training sessionsMembership is open to everyone; contact us to joinFor more information and to book, call John Murphy at 0407 145 397 or email ppscinc@bigpond.com. We also accept Fairplay vouchers.
Paradise Point QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Paradise Point parkrun - Gold Coast
Provider: parkrun Australia
What is Paradise Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Paradise Point parkrun **
Paradise Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Paradise Point parkrun **
Paradise Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Paradise Point QLD
·
FREE
Age: 18 - 65+
Sat
Soccer
Gold Coast Futsal North
Gold Coast Futsal North offers junior futsal leagues for boys and girls aged 8 to 16, providing an excellent opportunity for kids to participate in organized futsal competitions.
Training and Play: Matches and training sessions are held on Monday nights at the Coomera Indoor Sports Centre from 4:30 PM to 9:00 PM, offering structured play in a league environment.Season Dates: The current junior season runs from October 6 to December 15, 2025, with weekly rounds and semi-finals scheduled.Membership and Fees: Players pay a season fee of $187.50 plus a Football Queensland registration fee of $37.50, totaling $225.00 per player. New...
Training and Play: Matches and training sessions are held on Monday nights at the Coomera Indoor Sports Centre from 4:30 PM to 9:00 PM, offering structured play in a league environment.Season Dates: The current junior season runs from October 6 to December 15, 2025, with weekly rounds and semi-finals scheduled.Membership and Fees: Players pay a season fee of $187.50 plus a Football Queensland registration fee of $37.50, totaling $225.00 per player. New...
Coomera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Coomera City FC Inc
Coomera Colts Soccer Club, established in 1983, offers soccer participation for all ages from under 6 juniors to senior men's and women's teams.
Training sessions: Available for all junior age groups (U6 to U17) and senior teams, focusing on development and enjoyment.Play opportunities: Participate in junior competitions up to FQ Academy Leagues and senior teams competing in Football Queensland Premier League 3 and Gold Coast Premier League.Membership: Join to enjoy social, recreational, and competitive soccer with a community-oriented club known as "the friendly club of the coast".
Training sessions: Available for all junior age groups (U6 to U17) and senior teams, focusing on development and enjoyment.Play opportunities: Participate in junior competitions up to FQ Academy Leagues and senior teams competing in Football Queensland Premier League 3 and Gold Coast Premier League.Membership: Join to enjoy social, recreational, and competitive soccer with a community-oriented club known as "the friendly club of the coast".
Coomera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Westfield Walkers Coomera (Monday)
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coomera (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coomera QLD
·
FREE
Age: 18 - 65+
Mon
Water Sports - Dragon Boat Racing
Race with Coomera Dragons Boat Club
Coomera Dragons is an active dragon boat racing club based at Oxenford Lake. The club competes in regattas throughout Queensland, offering paddlers the opportunity to participate in competitive dragon boat racing.
Members can engage in:
Regatta competitions at various distances, including 2000m and 200m racesRegular training and preparation for competitive eventsSocial and competitive paddling opportunities throughout the seasonThe club participates in Dragon Boat Queensland events and welcomes paddlers interested in joining the team. New members can register their interest to compete in upcoming regattas held at Oxenford Lake.
Members can engage in:
Regatta competitions at various distances, including 2000m and 200m racesRegular training and preparation for competitive eventsSocial and competitive paddling opportunities throughout the seasonThe club participates in Dragon Boat Queensland events and welcomes paddlers interested in joining the team. New members can register their interest to compete in upcoming regattas held at Oxenford Lake.
Oxenford QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Runaway Bay Walk and Talk Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Runaway Bay (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Runaway Bay QLD
·
FREE
Age: 18 - 65+
Tue, Thu
Walking
Bay Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Runaway Bay (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Runaway Bay QLD
·
FREE
Age: 18 - 65+
Wed, Fri
Golf
Topgolf Gold Coast Golf Lessons
About the Group
Topgolf Gold Coast Golf Lessons offer golf coaching for juniors, adults and groups in a relaxed entertainment venue environment. Lessons are led by PGA-certified coaches and suit people picking up a club for the first time through to golfers wanting to sharpen their game.
What to Expect
Coaching options include junior, adult and group lesson formats. Sessions are designed to be welcoming and personalised, with clubs available at the venue and lesson length depending on the selected format.
How to Join
Book or enquire using the contact details on this listing.Lesson times depend on availability, so advance...
Topgolf Gold Coast Golf Lessons offer golf coaching for juniors, adults and groups in a relaxed entertainment venue environment. Lessons are led by PGA-certified coaches and suit people picking up a club for the first time through to golfers wanting to sharpen their game.
What to Expect
Coaching options include junior, adult and group lesson formats. Sessions are designed to be welcoming and personalised, with clubs available at the venue and lesson length depending on the selected format.
How to Join
Book or enquire using the contact details on this listing.Lesson times depend on availability, so advance...
Oxenford QLD
·
Approx $30.00
Age: 5 - 65+
Undisclosed
Sponsored
Soccer
Runaway Bay Soccer Club Inc
Runaway Bay Soccer Club, known as the Bayhawks, is a vibrant community club offering soccer for juniors (ages 5–18) and seniors (men and women). With over 700 players and more than 40 junior teams plus 4 senior teams, the club fosters a friendly and relaxed atmosphere for all.
Junior and senior teams train and compete weekly in local competitions across the Gold Coast.Emphasis is on participation, fun, fair play, and skill development for all ages and skill levels.Opportunities for social play, competitive leagues, and family involvement are available.Membership is open to all, with a focus on inclusivity, sportsmanship, and community...
Junior and senior teams train and compete weekly in local competitions across the Gold Coast.Emphasis is on participation, fun, fair play, and skill development for all ages and skill levels.Opportunities for social play, competitive leagues, and family involvement are available.Membership is open to all, with a focus on inclusivity, sportsmanship, and community...
Runaway Bay QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Westfield Walkers Helensvale
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Helensvale (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Helensvale QLD
·
FREE
Age: 18 - 65+
Tue, Thu
Sponsored
Hockey
Join Roosters Hockey Club Today!
Roosters Hockey Club offers field hockey for all ages and abilities, from juniors starting at age 5 to masters players.
Training sessions: Held on Wednesday evenings, segmented by division and gender for men and women.Play opportunities: Junior and senior teams compete in all divisions of the Gold Coast Hockey Association, plus Hookin2Hockey program for ages 3-5 and recreational play for masters athletes.Membership: Welcomes new players of any ability; join teams for the competition season with a focus on community and social events.
Training sessions: Held on Wednesday evenings, segmented by division and gender for men and women.Play opportunities: Junior and senior teams compete in all divisions of the Gold Coast Hockey Association, plus Hookin2Hockey program for ages 3-5 and recreational play for masters athletes.Membership: Welcomes new players of any ability; join teams for the competition season with a focus on community and social events.
Upper Coomera QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
FAD Cheer & Dance - Coomera
About the Group
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated cost:...
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated cost:...
Upper Coomera QLD
·
Approx $20.00
Age: 3 - 65+
Undisclosed
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