Physical Activity Groups, Trainers & Coaches in Sandhurst VIC - Page 10
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Berwick Springs parkrun - Narre Warren South - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Ballam Park Boomers Basketball Club
Training Sessions: Mondays, Wednesdays, and Thursdays from 5-7pm at McClelland College Stadium, covering U8 Boys, U10 Boys, U12 Boys, U14 Boys, U16 Boys/Girls, and U18 Girls teams on allocated half courts.Play Opportunities: Compete in weekly games through the Frankston District Basketball Association (FDBA) with over 18 registered teams and 115 kids participating each season.Membership: Family-based club welcoming new players; contact the club to register and join a team.
Pickleball Casey
Melbourne Wolves Basketball Club
Training sessions: Weekly sessions allocated for each team; liaise with club and parents to schedule times suitable for all skill levels from beginners to competitive players.Play opportunities: Compete in leagues with home/away games (home teams listed first on fixtures); use MyHoops app for schedules, GloryLeague for game videos; fill-in players allowed from lower age groups in A/B grades (max 14 points per game, up to 3 uses per player).Membership details: Register players via PlayerHQ when openings announced; join Team Managers WhatsApp...
Cascades on Clyde Wetlands parkrun - Clyde North - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cascades on Clyde Wetlands parkrun **
Cascades on Clyde Wetlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Balla Balla Walk & Talk Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South East Futsal League
Training Sessions: Saturday morning squads for youth players aged 7-16, offering training and game-only packages tailored to skill development.Play Opportunities: Adult and junior leagues run multiple days per week including 5-a-side and 7-a-side formats for men, women, mixed, and social groups. Competitions feature 15-16 rounds per season plus finals, with games on weekdays and weekends.Membership: Players can register individually or as teams, with instant team placement and a full season schedule managed by the league. Membership grants access to structured...
Dandenong Rebels Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
GREATER MELBOURNE VOLLEYBALL ACADEMY
The club provides diverse play options, featuring both indoor hard court and indoor beach volleyball facilities. These enable players to experience different styles of volleyball in a professional setting.
Play is organized by gender and age groups, with opportunities for men, women, boys, girls, and mixed teams, ensuring inclusive participation for all.
Greater Melbourne Volleyball Academy emphasizes skill development, teamwork, and competitive play...
Vales Basketball Club
Junior teams: Play in Dandenong, Nunawading, and Cranbourne competitions; development programs run each school term at Chandler Park Primary (Keysborough) and Lyndale Secondary (North Dandenong).Senior teams: Men's, women's, and mixed options competing at Dandenong, MSAC, Pakenham, and Leongatha.Membership: Join to learn from coaches, participate in local leagues, and make new friends—contact the club to get started.
DSD Basketball Club
Junior domestic teams from Under 7/8 Mini-ball through to Under 21s, with grades including A, A Reserve, B, B Reserve, and C for boys and girls.Regular training sessions and competitions focused on skill development, teamwork, and sportsmanship.Open to new members to join teams and compete at a level matching individual capabilities.
The Phar Lap Track parkrun - Braeside - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About The Phar Lap Track parkrun
The Phar Lap Track parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Frankston Nature Conservation Reserve parkrun - Frankston South - City of Frankston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frankston Nature Conservation Reserve parkrun **
Frankston Nature Conservation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Dandenong Warriors FC
Join local soccer teams and compete in regional leagues.Training and match schedules are available for interested players.Open to new members looking to play, train, and be part of a community soccer club.
Casey Dragons Basketball Club
Training sessions: Weeknight practices tailored for beginners to advanced juniors, focusing on skill-building drills.Play opportunities: Weekend games in local leagues, plus social matches for fun and competition.Membership details: Easy registration for new players with season fees covering training, uniforms, and league entry—start playing right away!
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.