Personal Training in Sandhurst VIC

CARRUM DOWNS ROYALS

Carrum Downs VIC · Approx $20.00 · Volleyball

Carrum Downs Royals is a vibrant sports club located at 263 McCormicks Rd, Carrum Downs VIC 3201, Australia. We offer a welcoming environment for athletes of all levels, with a focus on competitive excellence and community engagement. Our club provides the following services and programs: Senior competitions for both men...

Carrum Downs Cricket Club

Carrum Downs VIC · Approx $50.00 · Cricket

Carrum Downs Cricket Club (the Cougars) welcomes cricketers of all abilities and ages to join our competitive and inclusive community in the Mornington Peninsula area.Senior Cricket: Participate in senior-level competitive cricket with quality coaching and structured training programs.Junior Cricket: Young players can develop their skills through junior cricket programs designed...

Kids Tennis Classes @ CARRUM DOWNS TC INC

CARRUM DOWNS VIC · Approx $20.00 · Tennis

Your local coach: James Reid - Junior Development Coach for Set4Success Tennis Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Lyrebird Walk & Talk

Carrum Downs VIC · FREE · Walking

Heart Foundation Walking group located in Carrum Downs (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

Skye United FC

Skye VIC · Approx $50.00 · Soccer

Skye United FC is a vibrant soccer club based in Skye, Victoria, welcoming players of all ages and skill levels. The club offers a range of training sessions designed to develop skills and foster teamwork in a friendly environment.Training sessions: Regularly scheduled for various age groups and abilities, from beginner...

Carrum Downs Tennis Club

Carrum Downs VIC

Yi Fan Badminton Centre

Carrum Downs VIC

Carrum Downs Jetts

Carrum Downs VICTORIA

F45 Cranbourne

Cranbourne West VIC

Cranbourne West Jetts

Cranbourne West VICTORIA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...