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Seniors Physical Activity Groups, Trainers & Coaches in Sandringham VIC - Page 10

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MONASH BADMINTON CLUB image
Badminton

MONASH BADMINTON CLUB

Monash Badminton Club is a well-established club based at Monash University's Clayton Campus, operating since 1964. With over 100 active members, the club offers weekly social badminton sessions every Friday and Sunday at the Monash Sport Stadium. The club is affiliated with Badminton Victoria and welcomes players of all skill levels.
Weekly social play on Fridays and SundaysTraining sessions available for membersOpen to all adults, regardless of genderOnline membership and session booking availableBased at Monash Sport Stadium, Clayton Campus
Clayton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
MONASH UNIVERSITY SQUASH CLUB image
Squash

MONASH UNIVERSITY SQUASH CLUB

Monash University Squash Club is a vibrant community for squash enthusiasts of all skill levels, from beginners to advanced players. The club offers a welcoming environment to improve your skills, meet new friends, and compete either socially or competitively. Monash University students can take advantage of a free 2-week trial membership, with no prior experience required. The club provides free racquet loans and introductory coaching at training sessions, and all that's needed is non-marking shoes.
Free 2-week trial for Monash University studentsTraining sessions and friendly coaching for all skill levelsMembership options: Social (training, tournaments, discounts) and Pennant (includes league play)Discounted...
Clayton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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MONASH CLAYTON TABLE TENNIS CLUB image
Table Tennis

MONASH CLAYTON TABLE TENNIS CLUB

The Monash Clayton Table Tennis Club, established in 1983, is a welcoming club for table tennis players of all skill levels located at Monash University, Clayton.
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
Clayton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Chelsea FC image
Soccer

Chelsea FC

Chelsea Football Club offers soccer participation opportunities for all ages and skill levels at Edithvale Recreation Reserve.
Training sessions: Programs focus on technical and tactical skill development, catering to beginners through competitive players.Play opportunities: Members can join competitive leagues, friendly matches, and social play; the club supports a genuine football community and provides real chances to compete and grow.Membership benefits: Members enjoy community spirit, innovative coaching programs, and are part of Melbourne Victory’s Club Victory Program, which includes special events like mascot roles and coach education.The club fosters a supportive environment for players and carers, encouraging new members to join...
Edithvale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Sunday Heart Walkers image
Walking

Sunday Heart Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Port Melbourne (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Port Melbourne VIC · FREE
Age: 18 - 65+   Sun
Richmond VIC Saturday AMs *See Walking Group Meeting Point for details of next Walk* image
Walking

Richmond VIC Saturday AMs *See Walking Group Meeting Point for details of next Walk*

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC · FREE
Age: 18 - 65+   Sat
Join Mentone Hockey Club's 37 Teams image
Hockey

Join Mentone Hockey Club's 37 Teams

Mentone Hockey Club is a well-established State Premier League hockey club offering competitive and social hockey opportunities for all ages and genders.
Junior Programs: The club features a dedicated Hook-into-Hockey program for junior players, with 13 junior teams across various age groups and skill levels.Senior Teams: 6 women's teams and 6 men's teams compete in competitive leagues.Masters Hockey: 9 men's and women's masters teams provide opportunities for experienced players, including Premier League and Vic League 1 participation.Training & Competition: The club balances competitive play with an enjoyable sporting environment, focusing on individual, team, and club development in an inclusive atmosphere.Facilities:...
Braeside VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
DANCE FACTORY image
Dancing

DANCE FACTORY

Provider: Dance Factory
Dance studio in Richmond offering the following:
Adult classes and short courses in jazz, hip hop, K=Pop, Jazz Pop, Reggaeton, Dance Yoga, ballet, tap, lyrical, contemporary, Broadway and more. All standards-Beginner to Advanced
Over 60's Jazz classes
Kids classes from 3 to 18 years of age in jazz, hip hop, acro, cheer, ballet, tap, musical theatre All standards - Beginner to Advanced
Full time and Part time courses for Australian and International students in Dance, Dance Teaching and Musical Theatre. all standards - beginner to advanced. Certificates II, III, IV and Diploma
VET Dance for students in Years 10, 11...
Richmond VIC · $25.00
Age: 3 - 65+   Sat, Mon, Tue, Wed, Thu
Sail and Paddle at Chelsea Yacht Club image
Water Sports - Sailing

Sail and Paddle at Chelsea Yacht Club

Join Chelsea Yacht Club to enjoy sailing, windsurfing, and stand-up paddleboarding (SUP) on the Chelsea Foreshore. The club offers regular training sessions and events, fostering skills for all levels from beginners to competitive sailors.
Participation opportunities include:
Training sessions typically held on weekends, suitable for various skill levels.Organized sailing, windsurfing, and SUP events fostering friendly competition and social engagement.Membership benefits include access to club events, training programs, and a community of water sports enthusiasts.New members are welcome and can join by contacting the club via their website or phone, gaining access to a vibrant sailing community and opportunities to improve...
Chelsea VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Kieser Camberwell Walking Group image
Walking

Kieser Camberwell Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Camberwell (VIC).
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Camberwell VIC · FREE
Age: 18 - 65+   Wed
Boroondara Bushwalkers Incorporated image
Hiking/Bushwalking

Boroondara Bushwalkers Incorporated

Provider: Bushwalking VIC
Introduction:
Our club organises regular bushwalks and other outdoor activities in parks and forests near Melbourne, throughout Victoria and interstate.

Day walks are run on most Sundays, some Saturdays and some Wednesdays or Thursdays - usually within 1-2 hours drive from Melbourne, but also within metropolitan Melbourne. Unless advised otherwise or Covid-19 restrictions intervene, we generally carpool from Kew to reach the walk start. Walkers may choose not to take part in carpooling - if so, please advise the leader prior to the walk.

We also run multi-day activities, including overnight walks (with packs) and base camps (in cabins or...
Hawthorn VIC · Approx $35.00
Age: 18 - 65+   Sat, Sun, Wed, Thu
Join St. Bede's Hockey Club Today image
Hockey

Join St. Bede's Hockey Club Today

St. Bede's Hockey Club is a Field Hockey club based in Braeside, VIC, offering a range of teams from Juniors through to Veterans. The club welcomes new members from the general community, including those who did not attend St Bede's College.
Team Structure: Junior teams, senior teams, and Veterans teams provide opportunities for players of all ages and experience levelsMembership: Open to the general community and former students of St Bede's College. New members are welcome to join and participate in club activitiesCommunity Focus: The club thrives on strong spirit and relationships formed between members, creating an inclusive environment for...
Braeside VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
South Melbourne Walkers image
Walking

South Melbourne Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Melbourne VIC · FREE
Age: 18 - 65+   Mon
Join OHA Hockey Club Today! image
Hockey

Join OHA Hockey Club Today!

Discover inclusive hockey at Old Haileyburians' Association Hockey Club, a premier Melbourne club with over 50 years of history, fielding men's and women's teams in Hockey Victoria competitions.
Open to new players of any level, welcoming men and women throughout the year.Compete in senior leagues including Mens Metro 2 South.Home matches at Haileybury, Keysborough.Affordable fees ranging from $0-$135.No OHA membership required to play.
Keysborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Learn and Race Sailing at PMYC image
Water Sports - Sailing

Learn and Race Sailing at PMYC

Port Melbourne Yacht Club offers a comprehensive sailing program suitable for all ages and skill levels, from beginners to competitive sailors.
Training sessions: The club runs Australian Sailing Discover Sailing Centre courses with qualified coaches and instructors. These include adult sailing lessons, junior sailing classes, and a junior development squad. Customised coaching is available for individuals or groups by boat class or type.Play opportunities: Members can participate in club races during the sailing season, as well as recreational sailing and crew on larger boats for competitive racing on Port Phillip Bay.Membership details: To join the sailing school or race, participants...
Port Melbourne VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.