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Seniors Physical Activity Groups, Trainers & Coaches in Silverwater NSW
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Fitness Training
Retro Superclass
Provider: Team Di Training
A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
Newington NSW
·
$15.00
Age: 18 - 65+
Sat, Sun, Mon
Fitness Training
BOXING beginner/intermediate
Provider: Team Di Training
A great cardio workout for any ability - beginners welcomed and encouraged!
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Newington NSW
·
$15.00
Age: 18 - 65+
Tue
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Soccer
Futsal Homebush
Futsal Homebush offers Sydney's premier social futsal competition, welcoming players of all skill levels from beginners to seasoned competitors.
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Auburn NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Newington Soccer Club
Join Newington Soccer Club for fun and competitive soccer in Rydalmere. The club offers programs for children of all ages, including Pre-K (ages 2.5–4) and recreational soccer for ages 5–14. Registration is open for spring and fall seasons, with training sessions and friendly matches scheduled throughout the year.
Pre-K and youth soccer programs availableRecreational and travel team optionsRegular tournaments and wrap-up eventsFamily-friendly events like Pasta Dinner NightOpen to all skill levels and gendersFind out more and register your child today to get involved in local soccer at Newington Soccer Club!
Pre-K and youth soccer programs availableRecreational and travel team optionsRegular tournaments and wrap-up eventsFamily-friendly events like Pasta Dinner NightOpen to all skill levels and gendersFind out more and register your child today to get involved in local soccer at Newington Soccer Club!
Rydalmere NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
GOING GLOBAL VOLLEYBALL
Going Global Volleyball offers adults the opportunity to engage in volleyball through both casual play and structured training sessions. Located at Sydney Olympic Park, this club provides a welcoming environment for players looking to improve their skills and enjoy competitive and recreational volleyball.
Opportunities available include:
Adult volleyball participation
Skill development and training programs
Situated at the premier sports facility on Grand Parade, Going Global Volleyball emphasizes consistent playing opportunities and skill enhancement in a supportive community setting.
Opportunities to Play: - Adults - Training\n\n
Opportunities available include:
Adult volleyball participation
Skill development and training programs
Situated at the premier sports facility on Grand Parade, Going Global Volleyball emphasizes consistent playing opportunities and skill enhancement in a supportive community setting.
Opportunities to Play: - Adults - Training\n\n
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Sponsored
Soccer
Ermington United Sports & Recreation Club
Join Ermington United Sports & Recreation Club for soccer at George Kendall Reserve, a vibrant local ground perfect for players of all ages and skill levels. Whether you're looking for competitive leagues or social play, Ermington United offers regular training sessions and matches for adults and kids.
Training and games held at George Kendall Riverside ParkOpportunities for both competitive and social soccerOpen to all ages and skill levelsEasy sign-up for new members and teamsBe part of a welcoming community and enjoy the fun of soccer with Ermington United.
Training and games held at George Kendall Riverside ParkOpportunities for both competitive and social soccerOpen to all ages and skill levelsEasy sign-up for new members and teamsBe part of a welcoming community and enjoy the fun of soccer with Ermington United.
Ermington NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Rydalmere Football Club
Rydalmere Football Club offers soccer opportunities for all ages and skill levels, from grassroots to competitive leagues. The club fields teams in the NSW League One and participates in local competitions for juniors and adults.
Regular training sessions for beginners, social players, and competitive athletesJunior and senior teams competing in local and state leaguesOpportunities for friendly matches, social play, and league competitionsOpen membership with pathways for new players to join and participate
Regular training sessions for beginners, social players, and competitive athletesJunior and senior teams competing in local and state leaguesOpportunities for friendly matches, social play, and league competitionsOpen membership with pathways for new players to join and participate
Rydalmere NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Rydalmere Lions FC
Rydalmere Lions FC is a well-established soccer club founded in 1979, offering participation for all age groups and skill levels in the Parramatta area.
Training Sessions: The club provides regular training accommodating grassroots players through to competitive levels, suitable for beginners, social players, and those aiming for higher competition.Play Opportunities: Teams compete in NSW League One, the second tier in New South Wales, with additional competitions in local associations like the Granville & Districts Soccer Football Association, enabling players to engage in leagues and friendly matches.Membership Details: New members can join through the club’s official website, gaining access to structured...
Training Sessions: The club provides regular training accommodating grassroots players through to competitive levels, suitable for beginners, social players, and those aiming for higher competition.Play Opportunities: Teams compete in NSW League One, the second tier in New South Wales, with additional competitions in local associations like the Granville & Districts Soccer Football Association, enabling players to engage in leagues and friendly matches.Membership Details: New members can join through the club’s official website, gaining access to structured...
Rydalmere NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
JUST SPIKE IT VOLLEYBALL ACADEMY
Just Spike It Volleyball Academy, located in Grand Parade, Sydney Olympic Park NSW 2127, offers comprehensive volleyball programs for all skill levels and age groups.
Our academy provides opportunities for:
Junior players seeking foundational skills and competitive play
Adult participants interested in social and recreational volleyball
High-performance athletes aiming for advanced training and tournament competition
Structured training sessions designed to develop technique, teamwork, and game strategy
Regular participation in local and regional competitions to enhance player experience and resilience
At Just Spike It Volleyball Academy, we are committed to fostering athletic development, confidence, and sportsmanship in a supportive environment where...
Our academy provides opportunities for:
Junior players seeking foundational skills and competitive play
Adult participants interested in social and recreational volleyball
High-performance athletes aiming for advanced training and tournament competition
Structured training sessions designed to develop technique, teamwork, and game strategy
Regular participation in local and regional competitions to enhance player experience and resilience
At Just Spike It Volleyball Academy, we are committed to fostering athletic development, confidence, and sportsmanship in a supportive environment where...
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
SPARROWS VOLLEYBALL
SPARROWS VOLLEYBALL is a dynamic volleyball club based at Grand Parade, Sydney Olympic Park NSW 2127, offering comprehensive opportunities for players of all ages and skill levels.
Our club provides programs tailored to:
Juniors: Skill development and competitive play designed to nurture young athletes in a supportive environment.
Adults: Opportunities for players to engage in volleyball at various levels, from recreational to competitive.
Social/Recreational: Inclusive sessions focused on enjoyment, fitness, and community connection through volleyball.
High Performance: Advanced training and competitive pathways for athletes aiming to excel and compete at higher levels.
At Sparrows Volleyball, we emphasize holistic player development,...
Our club provides programs tailored to:
Juniors: Skill development and competitive play designed to nurture young athletes in a supportive environment.
Adults: Opportunities for players to engage in volleyball at various levels, from recreational to competitive.
Social/Recreational: Inclusive sessions focused on enjoyment, fitness, and community connection through volleyball.
High Performance: Advanced training and competitive pathways for athletes aiming to excel and compete at higher levels.
At Sparrows Volleyball, we emphasize holistic player development,...
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
SYDNEY ACERS VOLLEYBALL CLUB
The Sydney Acers Volleyball Club, located at Grand Parade, Sydney Olympic Park NSW 2127, offers comprehensive volleyball opportunities for players of all ages and skill levels. The club provides development pathways from junior and social recreational play to high-performance training and competitive leagues.
Opportunities include:
Junior programs designed to develop foundational skills and foster a love of volleyball
Adult leagues catering to both social and competitive players
Social and recreational play focused on fun, fitness, and community engagement
High-performance squads aimed at advanced skill development and tournament competition
Regular training sessions and coaching clinics to improve technique and game understanding...
Opportunities include:
Junior programs designed to develop foundational skills and foster a love of volleyball
Adult leagues catering to both social and competitive players
Social and recreational play focused on fun, fitness, and community engagement
High-performance squads aimed at advanced skill development and tournament competition
Regular training sessions and coaching clinics to improve technique and game understanding...
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Sponsored
Volleyball
SYDNEY GALAXY VOLLEYBALL
Sydney Galaxy Volleyball is based at Sydney Olympic Park. Limited information is available about this business.
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Ermington Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ermington (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ermington NSW
·
FREE
Age: 18 - 65+
Wed
Running
Parramatta parkrun - Ermington - City of Parramatta Council
Provider: parkrun Australia
What is Parramatta parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parramatta parkrun **
Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parramatta parkrun **
Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Ermington NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Free Exercise Classes in Mona Park, Auburn Monday - Friday
Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Sponsored
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