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Seniors Physical Activity Groups, Trainers & Coaches in Somerton VIC - Page 9

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Watsonia Heights FC image
Soccer

Watsonia Heights FC

Watsonia Heights FC is a long-established community soccer club based in northeast Melbourne, founded in 1970. The club fields over 40 teams across junior and senior levels, welcoming players of all ages and skill levels.
Training sessions are held regularly at their grounds in Greensborough and Elder Street, suitable for beginners through to competitive players.
Players can participate in organized leagues and competitive matches throughout the season, as well as social games and club events fostering community involvement.
Membership benefits include access to coaching, regular training, competitive play opportunities, and a supportive club environment. New members are encouraged to contact...
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
CAEX Bushwalking Club Inc image
Hiking/Bushwalking

CAEX Bushwalking Club Inc

Provider: Bushwalking VIC
Introduction:
CAEX is a Melbourne based club that caters to a wide range of interests and skill levels and aims to offer a range of easy to medium walks. We do mostly day walks, with weekend base camping trips also very popular.



What is in a name? For members of the CAEX Bushwalking Club part of the answer means living up to our motto, 'Bushwalking for Pleasure'. One of the ways we do this is each activity leader brings a cake to share over a cup of tea or coffee at the end of the walk. This tradition began with...
Ivanhoe VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
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Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Table tennis Training image
Table Tennis

Table tennis Training

🏓Table Tennis Training 
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training 
Group Training 

⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing 
3️⃣ years coaching experience 


💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus 
⏱Day and time Negotiable

‼️Join a course with 2 months will get a free racket and ball 🏓‼️


🏓乒乓球訓練
✅會說普通話和粵語

1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)

⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
Melbourne VIC · Approx $50.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
RMIT TABLE TENNIS CLUB image
Table Tennis

RMIT TABLE TENNIS CLUB

The RMIT Table Tennis Club is an active university-based club located at Building 8, 360 Swanston Street, Melbourne, Victoria. It operates primarily at the City campus and the Bundoora campus of RMIT University.
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Footscray Rangers Football Club image
Soccer

Footscray Rangers Football Club

Footscray Rangers Football Club is a vibrant community-based soccer club offering opportunities for players of all ages and skill levels. Founded in 2017, the club fosters a supportive and positive environment for young people and adults alike.
Participate in regular training sessions and competitive matches at Hansen Reserve, West Footscray.Open to individuals and teams, with a minimum of seven players required to register for the season.Registration fee is $120 per individual, with no team entry fees.Shin pads are compulsory for all players.Opportunities for coaching and volunteering are available each season.The club welcomes new members and encourages community involvement, with a...
West Footscray VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Diamond Valley United SC image
Soccer

Diamond Valley United SC

Diamond Valley United Soccer Club (DVUSC) offers soccer participation for players of all ages and skill levels in Greensborough, Victoria.
Training sessions: Regular training is available for juniors and seniors, focusing on skill development suitable for beginners, social, and competitive players.Play opportunities: The club fields teams competing in local leagues and organizes friendly matches and social games, providing ample opportunities to play throughout the season.Membership: New members can join to access training, league play, and club events, benefiting from a community-focused environment promoting player development and enjoyment.
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ SYDENHAM TC

Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
SYDENHAM VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
YARRA TABLE TENNIS CLUB image
Table Tennis

YARRA TABLE TENNIS CLUB

Yarra Table Tennis Club is an active sports club located at 17 Stanton Street, Abbotsford, Victoria. The club focuses on table tennis and provides opportunities for players of all ages and genders to participate in the sport.
Key features of Yarra Table Tennis Club include:
Established and active club with a formal incorporated status.Offers table tennis training, practice sessions, and competitive play.Welcomes members from the local community and beyond.Located in Abbotsford, providing accessible facilities for players.The club maintains an online presence through its official website, offering contact details and information for prospective members and participants.
Abbotsford VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Studley Park Strollers image
Walking

Studley Park Strollers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kew (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kew VIC · FREE
Age: 18 - 65+   Wed
Studley parkrun - Kew - City of Boroondara image
Running

Studley parkrun - Kew - City of Boroondara

Provider: parkrun Australia
What is Studley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Studley parkrun **

Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kew VIC · FREE
Age: 18 - 65+   Sat
The Man Walk - Greensborough - 7:00 am, Friday image
Walking

The Man Walk - Greensborough - 7:00 am, Friday

Provider: The Man Walk
The Man Walk - Greensborough is a welcoming weekly gathering of men who meet every Friday at 7:00 am at Pelligra Cakes, a renowned family-owned Italian pasticceria and café located in Greensborough, VIC.


This group offers a relaxed and supportive environment where men can connect through walking, conversation, and shared community spirit. The Man Walk is designed to foster positive social interaction, reduce isolation, and promote wellbeing by encouraging men to talk openly while enjoying a stroll together.


Participants are invited to join for a casual walk fueled by friendly conversation, light-hearted humor, and coffee from Pelligra Cakes, which has...
Greensborough VIC · FREE
Age: 18 - 65+   Fri
Whittlesea City Athletics Club image
Running

Whittlesea City Athletics Club

Provider: Athlethics VIC
Become a member of Whittlesea City Athletics Club, open to athletes of all ages from 12 to 100 years old. The club welcomes all abilities for running, walking, throwing and jumping across all events.
Participate in summer Track & Field competition from October to March/April.Compete in winter Cross Country from May to September.Compete at metro, country, state and national levels.Access coaching and training opportunities.Membership provides inclusive participation for all levels and events.
City of Whittlesea VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Warringal Parklands parkrun - Heidelberg - City of Banyule image
Running

Warringal Parklands parkrun - Heidelberg - City of Banyule

Provider: parkrun Australia
What is Warringal Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Warringal Parklands parkrun **

Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Heidelberg VIC · FREE
Age: 18 - 65+   Sat
DIAMOND VALLEY TABLE TENNIS ASSOCIATION image
Table Tennis

DIAMOND VALLEY TABLE TENNIS ASSOCIATION

The Diamond Valley Table Tennis Association is a vibrant table tennis club located at 44 Civic Drive, Greensborough, Victoria. It offers structured pennant competitions on Monday, Tuesday, and Wednesday nights, along with group coaching sessions on Thursday afternoons. The club also hosts a two-person handicap competition on Thursday nights and casual practice sessions on Sunday mornings.
All skill levels are welcome, making it an inclusive environment for both new and experienced players across all ages and genders.
The club operates within the Diamond Valley Sports and Fitness Centre, which features excellent facilities including an indoor stadium with multiple courts suitable...
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.