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Seniors Physical Activity Groups, Trainers & Coaches in South Melbourne VIC - Page 23

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MANNINGHAM TABLE TENNIS CLUB image
Table Tennis

MANNINGHAM TABLE TENNIS CLUB

Manningham Table Tennis Club is a vibrant community club based at the Templestowe Leisure Centre, offering table tennis for players of all ages and skill levels. The club provides a welcoming environment for both social and competitive play, fostering a friendly and inclusive atmosphere.
Regular sessions for adults and juniorsOpportunities to participate in local competitionsFacilities located at a premier indoor sports centreOpen to all genders and ages
Templestowe VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Southern United Hockey Club Today image
Hockey

Join Southern United Hockey Club Today

Discover field hockey at Southern United Hockey Club, Melbourne's largest in the south east with over 35 teams across all levels.
Field teams in Juniors, Men's, Women's and Masters competitions for players of all abilities.Participate in Hookin2Hockey programs designed for introductory play.
Cheltenham VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Mighty West Walkers - Altona Meadows and Seabrook 3028 image
Walking

Mighty West Walkers - Altona Meadows and Seabrook 3028

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Altona Meadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Altona Meadows VIC · FREE
Age: 18 - 65+   Wed, Sat
PRO BADMINTON ACADEMY image
Badminton

PRO BADMINTON ACADEMY

Pro Badminton Academy provides expert-led badminton training and coaching across multiple venues in Melbourne, including Blackburn North at Melbourne Badminton Centre.
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
Blackburn North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
DERRIMUT KNIGHTS VOLLEYBALL CLUB image
Volleyball

DERRIMUT KNIGHTS VOLLEYBALL CLUB

Derrimut Knights Volleyball Club, located at 2 Makland Dr, Derrimut VIC 3026, offers comprehensive volleyball programs for all skill levels and ages. The club provides structured training and competition opportunities for juniors and seniors, including social competitions and participation in the Volleyball Victoria League.
Players can enjoy indoor hard court facilities and engage in gender-specific play options, with dedicated teams for both men and women. The club emphasizes skill development, teamwork, and competitive play in a supportive environment.

Junior and senior training sessions
Junior and senior competitive leagues
Social volleyball competitions
Participation in the Volleyball Victoria League
Indoor hard court...
Derrimut VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Manningham United Blues FC image
Soccer

Manningham United Blues FC

Join Manningham United Blues FC, the largest community soccer club in Manningham, offering programs for players of all ages and abilities. Whether you're aiming for competitive play or just want to enjoy the social side of the game, there's a place for you.
Junior and senior teams available for boys and girls, men and womenTraining and matches for beginners, social players, and aspiring elite athletesFamily-friendly environment with a strong focus on fair play and communityOpportunities to participate in local leagues and friendly competitionsEasy pathway for new members to join and get involved
Templestowe VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Victory Road Reserve parkrun - Clarinda - City of Kingston image
Running

Victory Road Reserve parkrun - Clarinda - City of Kingston

Provider: parkrun Australia
What is Victory Road Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Victory Road Reserve parkrun

Victory Road Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Clarinda VIC · FREE
Age: 18 - 65+   Sat
Mentone Athletic Club image
Running

Mentone Athletic Club

Provider: Athlethics VIC
Mentone Athletic Club is an Athletics Victoria affiliated club offering a supportive community for runners and field athletes aged 13 and above of all abilities. The club has a culture built on camaraderie, fitness and fun, with access to internationally competitive athletes and paralympians willing to offer guidance to members.
Training and Coaching:
Access to a panel of highly qualified and experienced coaches covering running, throws, jumps, vaulting and race walking disciplinesGeneral fitness and conditioning programs availableTraining sessions held regularly throughout the week at Dolomore ReserveCompetition Opportunities:
Year-round competition in the Athletics Victoria Shield LeagueParticipation in Victorian and Australian Track...
Parkdale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Bentleigh Greens SC image
Soccer

Bentleigh Greens SC

Bentleigh Greens Soccer Club is a semi-professional soccer club based in Cheltenham, Melbourne, offering opportunities for players of all ages and abilities. The club runs a vibrant community football program for boys and girls aged U13 to U21, focusing on skill development, participation, and a supportive environment.
Community Program: Open to both girls and boys, with skill development sessions and inclusive playSupportive Coaches: Guiding players to develop at their own pacePathways: Opportunities to progress into NPL levels of competitionExpression of Interest: Available for new players to join the 2026 Community Football ProgramWhether you're a beginner or aspiring to play at...
Cheltenham VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Bayside United Football Club image
Soccer

Bayside United Football Club

Bayside United Football Club offers participation in football (soccer) for all ages from 3 years through to seniors, including players up to 84 years old.
Training sessions and matches are held at Don Randall Oval, featuring two full-size floodlit fields suitable for all skill levels ranging from beginners to competitive players.
Membership provides access to junior and senior teams, social and competitive leagues, and community events. The club fosters a welcoming environment for players of any gender and age.
Junior programs start from age 3, nurturing skill development and enjoyment.Competitive and social teams regularly compete in local leagues and friendly...
Cheltenham VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Plenty Gorge dirt trail hike image
Walking

Plenty Gorge dirt trail hike

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bundoora (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bundoora VIC · FREE
Age: 18 - 65+   Sun
MONASH UNIVERSITY VOLLEYBALL CLUB image
Volleyball

MONASH UNIVERSITY VOLLEYBALL CLUB

The Monash University Volleyball Club, located at Chancellors Walk, Clayton VIC 3168, offers comprehensive volleyball programs catering to all skill levels and ages. The club provides structured training and competitive opportunities for juniors and seniors, alongside social training sessions designed to foster community and enjoyment of the sport.
Key programs include:


Junior training and competitions
Senior training and competitions
Social training sessions
Participation in the Volleyball Victoria League
Players can enjoy indoor hard court facilities, ensuring quality playing conditions year-round.
The club welcomes diverse participation across gender and age groups, offering play options for men, women, boys, girls, and mixed...
Clayton VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
MBADX image
Badminton

MBADX

MBADX is a badminton coaching organization based in Mount Waverley, VIC. They provide badminton training catering to all skill levels, from beginners to advanced players, including juniors and adults.
Key features include:
Expert badminton coaching and training programsAccess to badminton courts for practice and trainingPrograms designed for all ages and skill levelsA focus on skill development and competitive play preparationMBADX operates as a professional badminton coaching service helping players improve their game through structured training.
Mount Waverley VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Diamond Valley Athletic Club image
Running

Diamond Valley Athletic Club

Provider: Athlethics VIC
Diamond Valley Athletic Club offers participation in track and field, cross country, and road running for athletes of all abilities from Under 14s to Open and Masters.
Engage in competitions across various disciplines including sprints, middle distance, distance, jumps, throws, hurdles, walks, and cross country/road racing.Access coaching from accredited coaches to develop skills at all levels.Join as a member through affiliation with Athletics Victoria to participate in club activities and competitions.
Greensborough VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Play and Train with BADIFIRST INC. image
Badminton

Play and Train with BADIFIRST INC.

BADIFIRST INC. offers badminton players of all skill levels opportunities to participate through organized training sessions and social play events.
Training sessions are available for beginners, social players, and competitive athletes, focusing on skill development and game strategies.Players can join regular leagues and friendly games that provide competitive and social play opportunities throughout the week.Membership entitles participants to access scheduled training, social games, and league events, with a clear pathway for new members to join and engage actively in the badminton community.
Mount Waverley VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.