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Seniors Personal Training in South Melbourne VIC

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near South Melbourne VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near South Melbourne VIC that suit your needs.
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Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne image
Fitness Training

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC · $90.00
Age: 36 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
Conditn Southbank image
Fitness Training

Conditn Southbank

Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC · Approx $20.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes image
Fitness Training

Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Provider: Moonee Valley Health and Fitness
Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032.

Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.

All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.

With the...
Travancore VIC · $99.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Everlasting strength, personal training image
Fitness Training

Everlasting strength, personal training

Provider: Everlasting strength
We cater for all ages and experience levels with our highly experienced coaching. Whether that be get stronger, healthier, cardiovascular health, general health or just to get a bit of confidence and knowledge in the gym.
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.

the price ranges from $50-$65 per session
Tullamarine VIC · Approx $65.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri
Outdoor Group Personal Training - Beaumaris image
Fitness Training

Outdoor Group Personal Training - Beaumaris

Provider: Bayside Outdoor Fitness - Beaumaris
At Bayside Outdoor Fitness Beaumaris we provide an environment of fun and effective training in a non-threatening way. Come down to connect socially whilst reaching your health and fitness goals with trainers specialising in group training. With an average cost of $20 per session we cater for all fitness levels and age groups. Looking forward to seeing at Beaumaris soon!

Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...

Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Beaumaris VIC · Approx $20.00
Age: 12 - 65+   Sat, Mon, Tue, Thu, Fri
Senior pilates image
Fitness Training

Senior pilates

Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed

Mount Waverley VIC · $15.00
Age: 51 - 65+   Thu
Mat Pilates in Mount Waverley image
Fitness Training

Mat Pilates in Mount Waverley

Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC · Approx $10.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu
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Suggested groups & activities in and around South Melbourne VIC

South Melbourne Walkers

South Melbourne Walkers

South Melbourne VIC · FREE · Walking

Heart Foundation Walking group located in South Melbourne (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Learn Sailing at Yachtmaster Sailing School

Learn Sailing at Yachtmaster Sailing School

South Melbourne VIC · Approx $300.00 · Water Sports - Sailing

Yachtmaster Sailing School offers comprehensive sailing training on Port Phillip Bay near Melbourne, suitable for beginners, charterers, and professionals.Training sessions: Courses include helming, navigating, sail handling, and all yacht duties, with practical learning on yachts rather than just classrooms.Course levels: From beginner to advanced RYA certifications such as Competent Crew,...

South Melbourne FC

South Melbourne FC

Albert Park VIC · Approx $50.00 · Soccer

Discover exciting soccer participation at South Melbourne FC, a professional club offering opportunities for all skill levels in competitive leagues and youth development.Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided...

Row with Albert Park-South Melbourne

Row with Albert Park-South Melbourne

Albert Park VIC · Approx $600.00 · Water Sports - Rowing

Albert Park-South Melbourne Rowing Club offers a welcoming environment for all levels of rowers, from beginners to experienced athletes. The club provides Learn To Row (L2R) and Return To Row (R2R) programs, making it easy for new and returning rowers to get involved.Training sessions are available for juniors, adults, and...

RAINBOW RACQUETS SQUASH MELBOURNE

RAINBOW RACQUETS SQUASH MELBOURNE

Albert Park VIC · Approx $50.00 · Squash

Rainbow Racquets Squash Melbourne (RRSM) is a welcoming and inclusive squash group based at the Melbourne Sports and Aquatic Centre. Launched in February 2025, RRSM provides a friendly and supportive environment for LGBTQ+ players and allies to enjoy squash regardless of skill level. The group meets weekly, fostering a vibrant...

WESLEY BADMINTON CLUB

WESLEY BADMINTON CLUB

Albert Park VIC · Approx $50.00 · Badminton

Wesley Badminton Club is a social badminton club located at 30 Aughtie Drive, Albert Park, VIC 3206, Australia. The club organizes social badminton sessions on Mondays from 7:30 pm to 10:00 pm at the Melbourne Sports and Aquatic Centre (MSAC).Key features of Wesley Badminton Club include:Open to casual players of...

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At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in South Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in South Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.