👋 New to KeepActive?
Get activity alerts
or list your group free*.
Seniors Physical Activity Groups, Trainers & Coaches in St Albans VIC - Page 20
Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored
Sponsored
546 activities · Page 20 of 37
Fitness Training
Pilates class
Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it.
From the following week, classes will run on a paid basis.
Stronger core
Better movement
Feel-good energy
Join me for a complimentary class on May 15 at Featherbrook community centre - limited spots available. Book now at
Cost details: $15 per class $50 for a 4 class pack (Class packs expires after 60 days)
From the following week, classes will run on a paid basis.
Stronger core
Better movement
Feel-good energy
Join me for a complimentary class on May 15 at Featherbrook community centre - limited spots available. Book now at
Cost details: $15 per class $50 for a 4 class pack (Class packs expires after 60 days)
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Fri
Fitness Training
Sahaja Yoga Meditation
We’ve all heard about meditation but sometimes are not sure how to learn it or what to expect. There are many forms of meditations being offered which can also make it difficult to know which true method one should try.
True meditation is best understood as a state of mental silence or ‘thoughtless awareness’ in which one is fully alert and aware but free of the unnecessary thoughts or worries that lead to many of life’s day to day stresses.
This state of silence occurs spontaneously when one learns how to focus on the experience of the present moment, leading...
True meditation is best understood as a state of mental silence or ‘thoughtless awareness’ in which one is fully alert and aware but free of the unnecessary thoughts or worries that lead to many of life’s day to day stresses.
This state of silence occurs spontaneously when one learns how to focus on the experience of the present moment, leading...
Point Cook VIC
·
FREE
Age: 3 - 65+
Tue
Sponsored
Sponsored
Fitness Training
Jacinta Matthews Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Belle Kim Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Forged Fitness Boxing and Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on boxing and Muay Thai, strength and conditioning, and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on boxing and Muay Thai, strength and conditioning, and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Fitness Training
Lucky Singh Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on competitive bodybuilding and weight management.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on competitive bodybuilding and weight management.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Team McLean Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on bodybuilding, competition preparation, sports nutrition and general fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on bodybuilding, competition preparation, sports nutrition and general fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
JKennedyFitness Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on general health and fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on general health and fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
First Running session Free with Point Cook Runners
Point Cook Runners is a friendly and supportive running club based in Point Cook.
Tuesday evenings are 'speed' sessions. Join our Athletics Victoria qualified run coaches for a session that will work on your speed.
Do I need to register? Just turn up. Please arrive 5 minutes early to complete a waiver form.
About Point Cook Running Club
Point Cook Runners usually train Tuesdays (speed session), Thursday morning and evenings (social 5km), Sundays (long run), all in the local Point Cook area. Chat with the coach to find the usual meeting spots.
You can come along and join in 1...
Tuesday evenings are 'speed' sessions. Join our Athletics Victoria qualified run coaches for a session that will work on your speed.
Do I need to register? Just turn up. Please arrive 5 minutes early to complete a waiver form.
About Point Cook Running Club
Point Cook Runners usually train Tuesdays (speed session), Thursday morning and evenings (social 5km), Sundays (long run), all in the local Point Cook area. Chat with the coach to find the usual meeting spots.
You can come along and join in 1...
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Tue
Soccer
Point Cook FC
Point Cook FC is a community football club offering soccer participation opportunities for players across juniors and seniors, including women and girls programs.
The club provides a clear pathway for new members to get involved, with participation options that include junior teams, senior teams, and social club involvement.
Players can join for regular matches and club competition, with teams organised through the club's age-group and senior structures.
Juniors and seniors are supported.Women and girls participation is available.New members can join through the club's membership and team pathways.
The club provides a clear pathway for new members to get involved, with participation options that include junior teams, senior teams, and social club involvement.
Players can join for regular matches and club competition, with teams organised through the club's age-group and senior structures.
Juniors and seniors are supported.Women and girls participation is available.New members can join through the club's membership and team pathways.
Point Cook VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
DNTA Cardio Tennis at Saltwater Reserve – Point Cook
About the programme
DNTA offers Cardio Tennis for adults at Saltwater Reserve Tennis Centre in Point Cook. It combines tennis-based exercise with the social side of a group workout.
What to expect
Cardio Tennis uses movement, hitting drills and games set to music. The focus is on getting active together on court. Ask the coaching team which local session suits your tennis experience and fitness.
Why join
DNTA aims to give people a fair go and build community through tennis and social connection.
How to join
Use the contact details on this listing to enquire about Cardio Tennis at Saltwater...
DNTA offers Cardio Tennis for adults at Saltwater Reserve Tennis Centre in Point Cook. It combines tennis-based exercise with the social side of a group workout.
What to expect
Cardio Tennis uses movement, hitting drills and games set to music. The focus is on getting active together on court. Ask the coaching team which local session suits your tennis experience and fitness.
Why join
DNTA aims to give people a fair go and build community through tennis and social connection.
How to join
Use the contact details on this listing to enquire about Cardio Tennis at Saltwater...
Point Cook VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
BT Performance Tennis Women’s Social
About the Group
BT Performance Tennis Women’s Social is a weekly coached tennis programme for women at Princes Hill Tennis Club. Enjoy a friendly, supportive setting with no minimum playing standard.
What to Expect
Sessions combine skills, drills, match play and fitness activities, followed by a social catch-up in the clubhouse. Beginners and experienced players are welcome.
How to Join
Sessions run on Tuesdays from 7:30 pm to 8:30 pm.Book a place using the website or contact details on this listing.Participation costs $23 AUD per person per session for non-members, or $18 for Princes Hill Tennis Club members. Confirm current...
BT Performance Tennis Women’s Social is a weekly coached tennis programme for women at Princes Hill Tennis Club. Enjoy a friendly, supportive setting with no minimum playing standard.
What to Expect
Sessions combine skills, drills, match play and fitness activities, followed by a social catch-up in the clubhouse. Beginners and experienced players are welcome.
How to Join
Sessions run on Tuesdays from 7:30 pm to 8:30 pm.Book a place using the website or contact details on this listing.Participation costs $23 AUD per person per session for non-members, or $18 for Princes Hill Tennis Club members. Confirm current...
Carlton North VIC
·
$23.00
Age: 18 - 65+
Tue
Tennis
BT Performance Tennis Adult Group Coaching
About the Group
BT Performance Tennis offers adult group coaching at Princes Hill Tennis Club, with beginner and intermediate groups.
What to Expect
Beginners learn tennis fundamentals in a supportive setting. Intermediate players work on technique, consistency and match play.
Sessions and Fees
Monday: 7 pm to 8 pm.Thursday: 6 pm to 7 pm.Saturday: 11:45 am to 12:45 pm.Cost: $38 AUD per person for a 60-minute class, including GST.How to Join
Book a class or enquire about the suitable level using the contact details on this listing. Confirm session availability when booking.
BT Performance Tennis offers adult group coaching at Princes Hill Tennis Club, with beginner and intermediate groups.
What to Expect
Beginners learn tennis fundamentals in a supportive setting. Intermediate players work on technique, consistency and match play.
Sessions and Fees
Monday: 7 pm to 8 pm.Thursday: 6 pm to 7 pm.Saturday: 11:45 am to 12:45 pm.Cost: $38 AUD per person for a 60-minute class, including GST.How to Join
Book a class or enquire about the suitable level using the contact details on this listing. Confirm session availability when booking.
Carlton North VIC
·
$38.00
Age: 18 - 65+
Mon, Thu, Sat
Sponsored
Tennis
BT Performance Tennis Cardio Tennis at Princes Hill
About the Group
BT Performance Tennis runs Cardio Tennis at Princes Hill Tennis Club, combining tennis practice with a lively fitness workout. Sessions welcome all ages and fitness levels, including people starting tennis or returning to the court.
What to Expect
Each 45-minute class combines tennis drills and cardio exercises, with activities adapted to different abilities. Beginner and intermediate players are especially welcome.
How to Join
Book a place using the website or contact details on this listing.Wednesday sessions run from 6:30 pm to 7:15 pm.Sunday sessions run from 10:15 am to 11:00 am and 11:00 am to 11:45 am.Cost:...
BT Performance Tennis runs Cardio Tennis at Princes Hill Tennis Club, combining tennis practice with a lively fitness workout. Sessions welcome all ages and fitness levels, including people starting tennis or returning to the court.
What to Expect
Each 45-minute class combines tennis drills and cardio exercises, with activities adapted to different abilities. Beginner and intermediate players are especially welcome.
How to Join
Book a place using the website or contact details on this listing.Wednesday sessions run from 6:30 pm to 7:15 pm.Sunday sessions run from 10:15 am to 11:00 am and 11:00 am to 11:45 am.Cost:...
Carlton North VIC
·
$20.00
Age: 3 - 65+
Wed, Sun
Running
Melbourne Frontrunners Princes Park
About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Princes Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Princes Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Carlton North VIC
·
Approx $40.00
Age: 18 - 65+
Tue, Sun
Sponsored
Recently added Social Groups & Activities
St Albans
Tiki
Hillston Netball Club
Personal Training & NDIS Exercise – Chelsea Heights
St Josephs Netball Club (Jamison Park)
Tracy Village (NTFL)
Nearby Venues
St Albans East Tennis Club
Green Gully Tennis Club
Deer Park Tennis Club
Fernwood Womens Health Clubs Sydenham
Delahey Recreation Club
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near St Albans VIC?
Join KeepActive to be notified of new activities or list your own group in St Albans VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in St Albans VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in St Albans VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in St Albans VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.