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Seniors Physical Activity Groups, Trainers & Coaches in St Albans VIC - Page 18
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546 activities · Page 18 of 37
Tennis
Thursday Night Social Tennis - Point Cook Tennis Club
Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.
Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court 4 on arrival.
Members and non-members can take part. Book a session through the club's online booking page.
Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court 4 on arrival.
Members and non-members can take part. Book a session through the club's online booking page.
Point Cook VIC
·
Approx $10.00
Age: 18 - 65+
Thu
Tennis
Adult Cardio Tennis at Royal Park Tennis Club – Parkville
About Cardio Tennis
Cardio Tennis at Royal Park Tennis Club in Parkville brings together tennis drills, cardio exercise and music in a coach-led workout for adults. Sessions cater for different fitness and tennis skill levels, including people who have never played before.
What to expect
Tennis Australia-qualified coaches adapt the activities to suit the group. The coaching provider aims to offer a personal experience, with lessons tailored to participants and a focus on developing skills alongside the social side of tennis.
Wear runners and comfortable sports clothes, and bring a water bottle, hat and sunscreen. A racquet can be provided...
Cardio Tennis at Royal Park Tennis Club in Parkville brings together tennis drills, cardio exercise and music in a coach-led workout for adults. Sessions cater for different fitness and tennis skill levels, including people who have never played before.
What to expect
Tennis Australia-qualified coaches adapt the activities to suit the group. The coaching provider aims to offer a personal experience, with lessons tailored to participants and a focus on developing skills alongside the social side of tennis.
Wear runners and comfortable sports clothes, and bring a water bottle, hat and sunscreen. A racquet can be provided...
PARKVILLE VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Cycling
Coburg Cycling Club
Coburg Cycling Club brings riders together for organised club rides, training and social cycling activities. Members can participate recreationally or pursue structured racing through club and Northern Combine events.
Training opportunities include velodrome track sessions, indoor ergo workouts and roller training focused on fitness, bike control and riding skills. The club supports both junior and senior riders, with pathways from group riding and training into time trials, criteriums, track racing and road racing.
Training opportunities include velodrome track sessions, indoor ergo workouts and roller training focused on fitness, bike control and riding skills. The club supports both junior and senior riders, with pathways from group riding and training into time trials, criteriums, track racing and road racing.
Coburg VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Fitas Walking Group Port Melbourne
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Port Melbourne (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Port Melbourne VIC
·
FREE
Age: 18 - 65+
Tue
Dancing
Dance Dynamics Brunswick Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Brunswick VIC
·
$30.00
Age: 12 - 65+
Undisclosed
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Running
Cyril Curtain Reserve parkrun - Williamstown - City of Hobsons Bay
Provider: parkrun Australia
What is Cyril Curtain Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cyril Curtain Reserve parkrun **
Cyril Curtain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cyril Curtain Reserve parkrun **
Cyril Curtain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Williamstown VIC
·
FREE
Age: 18 - 65+
Sat
Tennis
Port Melbourne Tennis Club – Social and Competition Tennis
About the Club
Port Melbourne Tennis Club offers member social tennis and adult and junior competition tennis.
What to Expect
Social tennis welcomes all standards on weekdays from 8:30am to 10am, Sundays from 9am and Thursday evenings from 7pm.Saturday teams include afternoon ladies and mixed competition and morning junior competition.Night competitions include intermediate men's tennis on Mondays, mixed doubles at social standard on Tuesdays and socially competitive men's tennis on Wednesdays, starting at 7pm.Membership and Fees
Adult membership costs $165 AUD annually plus a $95 joining fee. Junior and pensioner/student membership costs $90 annually plus a $45 joining fee; the...
Port Melbourne Tennis Club offers member social tennis and adult and junior competition tennis.
What to Expect
Social tennis welcomes all standards on weekdays from 8:30am to 10am, Sundays from 9am and Thursday evenings from 7pm.Saturday teams include afternoon ladies and mixed competition and morning junior competition.Night competitions include intermediate men's tennis on Mondays, mixed doubles at social standard on Tuesdays and socially competitive men's tennis on Wednesdays, starting at 7pm.Membership and Fees
Adult membership costs $165 AUD annually plus a $95 joining fee. Junior and pensioner/student membership costs $90 annually plus a $45 joining fee; the...
Port Melbourne VIC
·
$165.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Martial Arts
Tai Chi Australia Beginners Class - Brunswick
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brunswick Uniting Church in Brunswick. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brunswick Uniting Church in Brunswick. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Brunswick VIC
·
$220.00
Age: 18 - 65+
Thu
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Running
Reload Run Club Brunswick
About the Group
Reload Run Club is a coached recreational running group based at Reload Physio in Brunswick.
What to Expect
Sessions usually include a warm-up, drills and interval-style workouts, covering roughly 6-10km in one hour. Runners should have a reasonable level of running fitness.
Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Tuesday or Thursday 6:00am session from Reload Physio.
Or get in touch using the contact details on this listing.
Reload Run Club is a coached recreational running group based at Reload Physio in Brunswick.
What to Expect
Sessions usually include a warm-up, drills and interval-style workouts, covering roughly 6-10km in one hour. Runners should have a reasonable level of running fitness.
Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Tuesday or Thursday 6:00am session from Reload Physio.
Or get in touch using the contact details on this listing.
Brunswick VIC
·
Approx $25.00
Age: 18 - 65+
Tue, Thu
Pickleball
Smash Pickleball Fun at Dink & Drive!
Discover exciting pickleball at Dink & Drive Pickleball Club, perfect for beginners to seasoned players.
Join lessons and expert guidance tailored to all skill levels.Participate in leagues, friendly games, and community events for social and competitive play.Register interest to access membership benefits and start playing today.
Join lessons and expert guidance tailored to all skill levels.Participate in leagues, friendly games, and community events for social and competitive play.Register interest to access membership benefits and start playing today.
Port Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Grange Community Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hoppers Crossing (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Hoppers Crossing VIC
·
FREE
Age: 18 - 65+
Wed
Sponsored
Martial Arts
Taoist Tai Chi - Melbourne - Brunswick North
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Brunswick North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 7:00 pm-8:30 pm (Continuing Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Brunswick North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 7:00 pm-8:30 pm (Continuing Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed...
Brunswick North VIC
·
Approx $55.00
Age: 18 - 65+
Wed, Sat
Badminton
Smash Badminton Fun with YG Badminton
Join YG Badminton for energetic weekly sessions welcoming adult players of all skill levels, from beginner to advanced.
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
North Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Dhyan Foundation Yoga - Docklands
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Docklands VIC
·
FREE
Age: 18 - 65+
Sat
Soccer
Urban Rec Docklands Social Soccer
About the Group
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
Docklands VIC
·
$90.00
Age: 18 - 65+
Tue
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