Free Seniors Physical Activity Groups, Trainers & Coaches in St Marys North NSW - Page 3

Kooyonga Golf Academy Lessons & Coaching

Lockleys SA · Approx $70.00 · Golf

About the GroupKooyonga Golf Academy offers golf lessons and coaching for players from beginners through to elite level at Kooyonga Golf Club in Lockleys.What to ExpectLessons are delivered by qualified teaching professionals on course, on the practice range, or in the Kooyonga Foundation Golf Academy using indoor all-weather training technology....

Cammeray Golf Lessons & Clinics

Cremorne NSW · $105.00 · Golf

About the GroupCammeray Golf Lessons & Clinics offers golf coaching at Cammeray Golf Club for adults and juniors. Programs include ladies group clinics, junior clinics, private lessons, shared lessons and on-course coaching.What to ExpectSessions are run by a PGA professional and focus on building practical golf skills and confidence. Group...

The Golf School Weekly Group Clinics

Carrara QLD · $30.00 · Golf

About the GroupThe Golf School runs golf coaching and weekly group clinics at Palm Meadows Driving Range on the Gold Coast. The coaching team works with golfers who want practical, supportive instruction to improve their swing, short game, putting and on-course confidence.What to ExpectSessions are run by experienced PGA professionals...

Virginia Golf Club Golf Lessons

Banyo QLD · $85.00 · Golf

About the GroupVirginia Golf Club offers golf lessons through its Pro Shop at Banyo, with PGA teaching professionals providing coaching for players from beginners through to advanced golfers.What to ExpectLessons are available seven days a week and can focus on swing technique, playing improvement, club fitting knowledge, video analysis and...

Meadowbrook Golf Club Group Golf Clinics

Meadowbrook QLD · Approx $40.00 · Golf

About the GroupMeadowbrook Golf Club offers group golf clinics led by qualified PGA golf professionals in a social learning environment for players wanting to build confidence and improve their game.What to ExpectSessions focus on simple concepts, quality practice and learning alongside other golfers. The program information highlights golf workshops and...

Neangar Park Golf Club Junior Program

Eaglehawk VIC · Approx $150.00 · Golf

About the GroupNeangar Park Golf Club Junior Program is a Monday night golf coaching program for young players at Neangar Park Golf Club. The program focuses on fun, inclusion and learning the fundamentals of golf in a relaxed club environment.What to ExpectSessions cover full swing, chipping, putting, bunker play, rules...

Anytime Fitness St Marys

St Marys NSW

Anytime Fitness Minchinbury

Minchinbury NSW

Anytime Fitness Emerton

Emerton NSW

Anytime Fitness Mount Druitt

Mount Druitt NSW

Snap Fitness Mount Druitt

Mount Druitt NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...