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Seniors Physical Activity Groups, Trainers & Coaches in The Hills NSW

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85 activities · Page 1 of 6

Pure Run Club Newcastle image
Running

Pure Run Club Newcastle

About the Group
Pure Run Club is a free weekly social run hosted by Pure Performance. The Newcastle session starts from the Pure Performance Newcastle store and welcomes fitness enthusiasts of all levels.
What to Expect
Runners meet at the front of the shop at 6:00pm on Wednesday nights for a 35 to 50 minute round trip through the local area. New runners are asked to arrive a few minutes early for a briefing.
How to Join
Meet at Pure Performance Newcastle on Wednesday before the 6:00pm start.Use the contact details on this listing or the club page to check...
Cooks Hill NSW · FREE
Age: 18 - 65+   Wed
Newcastle Nomads Futsal Club image
Soccer

Newcastle Nomads Futsal Club

Newcastle Nomads Futsal Club is Newcastle's first futsal club, dedicated to helping players Train, Play, and Compete in a fun, high-quality environment inspired by Brazilian player development.
Play opportunities: The club offers leagues and competitive futsal sessions where players can participate in friendly games and social play, with champions regularly crowned in various age groups.
Membership details: New members can join by contacting the club via Instagram or their website to get involved in training and competitions, with a clear path to participate in the club's vibrant community.
Cooks Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Fitness Enhancement Personal Training – Newcastle image
Fitness Training

Fitness Enhancement Personal Training – Newcastle

About the Training
Fitness Enhancement offers personalised personal training across Newcastle. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Newcastle NSW · Approx $90.00
Age: 18 - 65+   Undisclosed
Hunter Wildfires Rugby Club image
Rugby Union

Hunter Wildfires Rugby Club

About the Group
Hunter Wildfires Rugby Club with community, representative and development rugby pathways.
What to Expect
Rugby club programs, player pathways and community support through the Hunter region. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Newcastle NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Hunter Area Walkabout Club image
Hiking/Bushwalking

Hunter Area Walkabout Club

Provider: Bushwalking NSW
Located in the Newcastle area, our walks take in Lake Macquarie, Newcastle, the Hunter Valley and Central Coast. We walk on Sundays and, in the summer months, also do a weekday twilight walk.


Activities: Bushwalking


Hunter Area Walkabout Club is a member club of Bushwalking NSW.


Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if...
Newcastle NSW · Approx $35.00
Age: 18 - 65+   Undisclosed
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Lake Macquarie Bushwalkers image
Hiking/Bushwalking

Lake Macquarie Bushwalkers

Provider: Bushwalking NSW
Our friendly club holds bushwalks each Wednesday and Saturday in a variety of locations from Port Stephens in the north to Sydney in the south. We have a range of walks suitable for all fitness levels.


Activities: Bushwalking


Lake Macquarie Bushwalkers is a member club of Bushwalking NSW.


Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to...
Newcastle NSW · Approx $35.00
Age: 18 - 65+   Undisclosed
Newcastle Bushwalking Club image
Hiking/Bushwalking

Newcastle Bushwalking Club

Provider: Bushwalking NSW
NBC's program includes Bushwalking, Cycling, and Kayaking, day walks, overnight walks, extended walks within Australia.


Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling


Newcastle Bushwalking Club is a member club of Bushwalking NSW.


Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.


You can go on...
Newcastle NSW · Approx $35.00
Age: 18 - 65+   Undisclosed
Newcastle Ramblers Bushwalking Club image
Hiking/Bushwalking

Newcastle Ramblers Bushwalking Club

Provider: Bushwalking NSW
The Club organises activities for both families and individuals, including walking, backpacking, kayaking, canyoning and cycling.


Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling, Canyoning


Newcastle Ramblers Bushwalking Club is a member club of Bushwalking NSW.


Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.


You...
Newcastle NSW · Approx $35.00
Age: 18 - 65+   Undisclosed
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Watagan Wanderers image
Hiking/Bushwalking

Watagan Wanderers

Provider: Bushwalking NSW
Club covers very easy to very hard walks and bush sports.


Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling, Canyoning


Watagan Wanderers is a member club of Bushwalking NSW.


Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.


You can go on test walks with a...
Newcastle NSW · Approx $35.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Newcastle image
Fitness Training

Active Ageing, Strength and Balance - Kieser Newcastle

Kieser Newcastle provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Newcastle NSW · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Newcastle image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Newcastle

Kieser Newcastle offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Newcastle NSW · Approx $90.00
Age: 18 - 65+   Undisclosed
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Newcastle City Seniors image
AFL

Newcastle City Seniors

Join senior Australian Rules Football with Newcastle City Seniors, where men’s and women’s senior teams compete in AFL Hunter Central Coast. New players, including newcomers to the sport, are welcome to take part in organised club football for adults of any gender, with participation free.
Cooks Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Cooks Hill United Football Club image
Soccer

Cooks Hill United Football Club

Cooks Hill United Football Club offers football opportunities for all ages and skill levels, from social juniors to Newcastle's top senior division. With over 100 teams, the club welcomes new players and coaches to join its vibrant community.
Junior and senior teams for boys, girls, men, and womenCompetitive and community divisions availableTraining and matches held weekly at National Park and Fearnley Dawes Athletic CentreExpressions of interest open for new players and coaches each seasonActive participation in leagues, cups, and social eventsWhether you're looking to play competitively or socially, Cooks Hill United FC is a welcoming club focused on community, friendship,...
Cooks Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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CorePlus Newcastle image
Fitness Training

CorePlus Newcastle

About the Group
CorePlus Newcastle offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Newcastle West NSW · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Newcastle City Netball image
Netball

Newcastle City Netball

Join Newcastle City Netball for organised junior and senior team participation in the Newcastle Netball Association. Participation is open to all ages from children through to older adults, with an approximate participant cost of about 150.
Mayfield East NSW · Approx $150.00
Age: 5 - 65+   Undisclosed
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Croissant Run Club Sydney

Croissant Run Club Sydney

Centennial Park NSW · FREE · Running

Croissant Run Club Sydney brings people together for a relaxed 5 km social run, followed by pastries, coffee and a chat. The focus is on running at your own pace, taking the pressure off and making friends.The group meets on Saturdays at 8 am at Woollahra Gates in Centennial Park....

Dip + Sip Melbourne Community Sea Swims - St Kilda

Dip + Sip Melbourne Community Sea Swims - St Kilda

St Kilda VIC · FREE · Water Sports - Other

Dip + Sip Melbourne is a community sea-swimming group in St Kilda, bringing people together for a dip and social connection.Meetup details are shared through the group's social page and WhatsApp community. Visit the website on this listing for the next swim and access to the community.

South Pacific Sunday Run Club - St Kilda

South Pacific Sunday Run Club - St Kilda

St Kilda VIC · FREE · Running

The South Pacific Health Clubs Run Club meets every Sunday at 8am at Republica St Kilda Beach. Sessions welcome all fitness levels and offer a chance to run beside the beach with other locals.The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.Use...

Feel Good Flows Sunday Rooftop Yoga - St Kilda

Feel Good Flows Sunday Rooftop Yoga - St Kilda

St Kilda VIC · Approx $15.00 · Fitness Training

Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.Book the...

The Morning Drop - Run, Walk and Sober Rave Community

The Morning Drop - Run, Walk and Sober Rave Community

St Kilda VIC · FREE · Running

The Morning Drop brings people together for monthly mornings of running, walking and dancing in Melbourne, including gatherings by the beach in St Kilda. Its alcohol-free meetups combine movement, live DJ sets and time to meet other people.Run or walk at your own pace, then stay for the music and...

Social Tennis at Tamborine Mountain Tennis Club

Social Tennis at Tamborine Mountain Tennis Club

Tamborine Mountain QLD · Approx $7.00 · Tennis

Tamborine Mountain Tennis Club offers regular social tennis for members and non-members on Tamborine Mountain, with morning, afternoon and evening sessions.Monday and Wednesday: social tennis from 6.30pm under lights, with no booking needed.Tuesday: morning social tennis from 7.30am, with no booking needed.Friday: a ladies-only morning from 8am, with two hours...

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