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Seniors Physical Activity Groups, Trainers & Coaches in Truganina VIC - Page 15
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268 activities · Page 15 of 18
Tennis
Cardio Tennis at Melton South Tennis Club
About the Group
Join Cardio Tennis at Melton South Tennis Club with DNTA. This group tennis workout focuses on cardio fitness and having fun, with no previous tennis experience required.
Why Join
The academy aims to make quality tennis coaching accessible to players with different starting points and ambitions. Cardio Tennis offers a way to enjoy tennis through a group fitness session.
How to Join
Contact the academy using the details on this listing to ask about current Cardio Tennis sessions, availability and fees at Melton South Tennis Club. An enrolment enquiry lets the team discuss the right programme and...
Join Cardio Tennis at Melton South Tennis Club with DNTA. This group tennis workout focuses on cardio fitness and having fun, with no previous tennis experience required.
Why Join
The academy aims to make quality tennis coaching accessible to players with different starting points and ambitions. Cardio Tennis offers a way to enjoy tennis through a group fitness session.
How to Join
Contact the academy using the details on this listing to ask about current Cardio Tennis sessions, availability and fees at Melton South Tennis Club. An enrolment enquiry lets the team discuss the right programme and...
MELTON SOUTH VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Padel
Ladies Social Padel - The Jar HQ Maidstone
Ladies Social Padel at The Jar HQ in Maidstone offers a recurring women’s social padel session. Friday sessions run from 9.30am to 11am. Choose an available date and reserve a place through the program booking page.
Maidstone VIC
·
$20.00
Age: 18 - 65+
Fri
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Padel
Learn to Play Padel - The Jar HQ Maidstone
Learn to Play Padel at The Jar HQ in Maidstone is an introductory padel program. Sessions are scheduled on Wednesdays from 5.45pm to 7pm and on Saturdays and Sundays from 10.45am to noon. Choose an available date and reserve a place through the program booking page.
Maidstone VIC
·
$20.00
Age: 18 - 65+
Wed, Sat, Sun
Padel
Americano and All Levels Social Padel - The Jar HQ Maidstone
The Jar HQ in Maidstone offers Americano social padel and a separate all-levels social padel program.
Americano Social Padel runs on Wednesday evenings from 7pm to 8.30pm.Social Padel for all levels runs on Sundays from 9am to 10.30am and welcomes beginner, intermediate and advanced players.Choose the preferred program and reserve an available date through the venue’s program booking page.
Americano Social Padel runs on Wednesday evenings from 7pm to 8.30pm.Social Padel for all levels runs on Sundays from 9am to 10.30am and welcomes beginner, intermediate and advanced players.Choose the preferred program and reserve an available date through the venue’s program booking page.
Maidstone VIC
·
$20.00
Age: 18 - 65+
Wed, Sun
Padel
Social Padel - Beginner to Intermediate - The Jar HQ Maidstone
The Jar HQ in Maidstone offers separate social padel sessions for beginner and intermediate players. Choose the program that matches your playing experience.
Beginner social padel runs on Tuesdays from 6.30pm to 8pm and Saturdays from 9am to 10.30am.Intermediate social padel runs on Mondays from 7pm to 8.30pm, with additional Thursday dates from 6.30pm to 8pm.Select the appropriate beginner or intermediate program and reserve an available session through the venue’s program booking page.
Beginner social padel runs on Tuesdays from 6.30pm to 8pm and Saturdays from 9am to 10.30am.Intermediate social padel runs on Mondays from 7pm to 8.30pm, with additional Thursday dates from 6.30pm to 8pm.Select the appropriate beginner or intermediate program and reserve an available session through the venue’s program booking page.
Maidstone VIC
·
$20.00
Age: 18 - 65+
Mon, Tue, Thu, Sat
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Pickleball
Seniors 50+ Morning Pickleball - The Jar HQ Maidstone
The Jar HQ in Maidstone offers morning pickleball for people aged 50 and over. No experience is necessary. Supportive coaching staff guide easy drills and doubles play on indoor, purpose-built courts. Sessions run on Tuesdays and Wednesdays from 10am to noon. Select an available date and book through the session booking page.
Maidstone VIC
·
$10.00
Age: 36 - 65+
Tue, Wed
Pickleball
Social Pickleball - Beginner to Advanced - The Jar HQ Maidstone
The Jar HQ in Maidstone offers social pickleball and organised match play for beginner, intermediate and advanced players. Choose a session that suits your experience and preferred playing format.
Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays. Advanced sessions require a verified rating of 3.5 or above.Wednesday singles round robins run from 6pm to 8pm, with structured matches and progression to semi-finals and finals.Monday doubles DUPR round robins run from 6.30pm to 8.30pm. Keep the same partner throughout, or enter solo and be paired by staff....
Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays. Advanced sessions require a verified rating of 3.5 or above.Wednesday singles round robins run from 6pm to 8pm, with structured matches and progression to semi-finals and finals.Monday doubles DUPR round robins run from 6.30pm to 8.30pm. Keep the same partner throughout, or enter solo and be paired by staff....
Maidstone VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Wed, Thu, Sat, Sun
Pickleball
Pickleball Lessons and Coaching - The Jar HQ Maidstone
The Jar HQ in Maidstone offers introductory pickleball lessons and coaching clinics for beginner and intermediate players on indoor, purpose-built courts.
Learn to Play Pickleball, delivered in partnership with ahm, introduces rules, scoring and key shots. Equipment is provided; wear comfortable clothes and sneakers. This introduction is for ages 15 and over, with a limit of one introductory session per person.Beginner-to-intermediate coaching clinics run on Mondays and Fridays from 11am to noon. These clinics are for ages 10 to 90 and cover shots, footwork and strategy.Tuesday beginner coaching runs from 5pm to 6pm. Tuesday intermediate coaching runs from 6pm to...
Learn to Play Pickleball, delivered in partnership with ahm, introduces rules, scoring and key shots. Equipment is provided; wear comfortable clothes and sneakers. This introduction is for ages 15 and over, with a limit of one introductory session per person.Beginner-to-intermediate coaching clinics run on Mondays and Fridays from 11am to noon. These clinics are for ages 10 to 90 and cover shots, footwork and strategy.Tuesday beginner coaching runs from 5pm to 6pm. Tuesday intermediate coaching runs from 6pm to...
Maidstone VIC
·
Approx $30.00
Age: 5 - 65+
Mon, Tue, Thu, Fri, Sat, Sun
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Dancing
Belly Dancing Classes - Melton South Community Centre
About the Classes
Melton South Community Centre offers belly dancing classes for beginners and intermediate dancers. Learn dance movements in a community setting, with a separate class for those building on previous experience.
What to Expect
Beginners explore movements such as hip drops, circles, figure-eights and shimmies.The intermediate class suits previous beginners-course students and people who have tried belly dancing before.The current eight-session courses run on Mondays from 19 October to 7 December 2026: beginners 6–7pm and intermediate 7–8pm.Wear a long skirt and bring a shimmering belt or scarf to tie around your hips.Fees and Enrolment
Each eight-session course costs...
Melton South Community Centre offers belly dancing classes for beginners and intermediate dancers. Learn dance movements in a community setting, with a separate class for those building on previous experience.
What to Expect
Beginners explore movements such as hip drops, circles, figure-eights and shimmies.The intermediate class suits previous beginners-course students and people who have tried belly dancing before.The current eight-session courses run on Mondays from 19 October to 7 December 2026: beginners 6–7pm and intermediate 7–8pm.Wear a long skirt and bring a shimmering belt or scarf to tie around your hips.Fees and Enrolment
Each eight-session course costs...
Melton South VIC
·
$115.00
Age: 18 - 65+
Mon
Badminton
Keilor Basketball Netball Stadium - Social Table Tennis and Badminton
Provider: Brimbank City Council - Keilor Basketball Netball Stadium
Join Us for Fun with our new Social Table Tennis and Badminton! 🏓🏸
🕘 Tuesday Mornings
⏰ 9:00 am - 11:00 am
Looking for a fun way to start your Tuesdays?
Look no further! Join us for 6 weeks of exciting social table tennis and badminton at the Keilor Basketball Netball Stadium. 🎉 All equipment is provided, so just bring your enthusiasm and get ready for a fantastic time!
👥 Who is this for?
- Anyone looking for a casual and social sports experience
- Beginners and seasoned players alike
📍 Where?
🏟️ Keilor Basketball Netball Stadium
🔥 What to...
🕘 Tuesday Mornings
⏰ 9:00 am - 11:00 am
Looking for a fun way to start your Tuesdays?
Look no further! Join us for 6 weeks of exciting social table tennis and badminton at the Keilor Basketball Netball Stadium. 🎉 All equipment is provided, so just bring your enthusiasm and get ready for a fantastic time!
👥 Who is this for?
- Anyone looking for a casual and social sports experience
- Beginners and seasoned players alike
📍 Where?
🏟️ Keilor Basketball Netball Stadium
🔥 What to...
Keilor Park VIC
·
Approx $6.00
Age: 18 - 65+
Tue
Pickleball
Keilor Basketball Netball Stadium - Social Pickleball
Provider: Brimbank City Council - Keilor Basketball Netball Stadium
🏓🤩 Join Us for Pickleball Fun🤩🏓
Are you ready to serve up some excitement and smash your way through Monday and Friday mornings?
We've got just the thing to make your week start and end on a high note! 🎉
🗓️ When: Every Monday & Wednesday Friday
🕘 Time: 9:00 AM - 12:00 PM
📍 Where: Keilor Basketball Netball Stadium
Don't worry about bringing your own gear because we've got you covered! We provide all the equipment you need to enjoy a fantastic game of pickleball. 🏓🎾
Book Here: https://events.humanitix.com/social-pickleballhttps://events.humanitix.com/social-pickleball
Only $5.60 per session!
Gather your friends and family and...
Are you ready to serve up some excitement and smash your way through Monday and Friday mornings?
We've got just the thing to make your week start and end on a high note! 🎉
🗓️ When: Every Monday & Wednesday Friday
🕘 Time: 9:00 AM - 12:00 PM
📍 Where: Keilor Basketball Netball Stadium
Don't worry about bringing your own gear because we've got you covered! We provide all the equipment you need to enjoy a fantastic game of pickleball. 🏓🎾
Book Here: https://events.humanitix.com/social-pickleballhttps://events.humanitix.com/social-pickleball
Only $5.60 per session!
Gather your friends and family and...
Keilor Park VIC
·
$5.00
Age: 18 - 65+
Mon, Fri
Sponsored
Running
Williamstown Athletic Club
Provider: Athlethics VIC
Williamstown Athletic Club offers opportunities for people of all ages and abilities to participate in athletics, including track and field, cross country, and road running.
Members compete in team and individual events.Take part in social activities and community events.Access experienced coaches for events like sprints, jumps, throws, hurdles, middle distance, walks, and cross country.New members can join to develop athletic skills and participate in competitions across all levels.
Members compete in team and individual events.Take part in social activities and community events.Access experienced coaches for events like sprints, jumps, throws, hurdles, middle distance, walks, and cross country.New members can join to develop athletic skills and participate in competitions across all levels.
Newport VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Keilor Walking Football 4 Health Victoria
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Monday Morning 11am to 12pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Monday Morning 11am to 12pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Keilor Park VIC
·
FREE
Age: 18 - 65+
Mon
Sponsored
Basketball
Walking Basketball - Keilor
About the Group
Keilor Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:30am to 12:30pm. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Keilor Basketball Netball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Keilor Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:30am to 12:30pm. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Keilor Basketball Netball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Keilor Park VIC
·
Approx $5.00
Age: 51 - 65+
Thu
Dancing
Dance Habit
About the Group
Dance Habit offers ongoing acro classes and movement programs from its Maribyrnong location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Dance Habit offers ongoing acro classes and movement programs from its Maribyrnong location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Maribyrnong VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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