Seniors Physical Activity Groups, Trainers & Coaches in Underdale SA - Page 6
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Flinders United Womens Football Club
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
Stepney Heart N Sole
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Burnside Hockey Club Today
Training sessions: Held Monday through Thursday, accommodating different skill levels from beginners to competitive playersGame opportunities: Matches take place Friday, Saturday, and Sunday across senior and junior competitionsTeams available: Senior and junior teams for men and women, with inclusive programs welcoming all gendersMembership options: Junior, senior, and associate memberships available to suit different participation levelsThe club welcomes new members and provides opportunities for both competitive and recreational hockey participation within an active community environment.
PAWS 30 minute walking group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kieser Goes Walking
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Croydon Cougars
Mini-Kickers (U4-U5): Co-ed, 1-hour Saturday sessions at 12PM, featuring fun games and skill-building.Kickers (U6): Weekly weekday practice (Mon-Thu at 4PM, chosen at registration) and a Saturday game session.Academy (U7-U8): U7s have one weekday practice and one weekend game; U8s have two weekday practices and one weekend game. Sessions introduce team play, rules, and positions.Programs run for 8-10 weeks each season, starting...
Join Adelaide Combined Dragon Boat Club
Training sessions are held at the Aquatic Reserve, West Lakes, designed for paddlers of all skill levels, from beginners to competitive racers. Full training is provided, making it accessible for those with no previous experience.
Members can take part in regular practice paddles, social rowing, and competitive racing events organized through the club and South Australian dragon boating community.
Membership benefits include access to coaching, equipment, and inclusion in club race teams. New...
Join Subsonix Dragon Boat Racing
Training sessions typically held 6-7pm at West Lakes Aquatic ReserveOpen to all skill levels—beginners are encouraged to try dragon boat racingOpportunities for social and competitive play throughout the yearJoin us for a fun, inclusive environment focused on teamwork and fitnessVisit our Facebook page for the latest updates and to connect with our team.
Join Waiwilta Paddling Club Dragon Boating
Training sessions typically occur in the evenings around 6–7pm and mornings at 8:30am at West Lakes, providing flexible options for various skill levels.The club participates in friendly and competitive dragon boat racing events during the summer season, welcoming paddlers interested in both social and competitive play.Membership includes access to regular practice sessions, coaching opportunities, and participation in local leagues and regattas.New members are encouraged to join through the club’s Facebook page or direct contact, with opportunities to try out dragon...
Paddle with Water Warriors Dragon Boat Club
Training sessions are held regularly, with morning sessions around 7:30am and 9:15am, suitable for all skill levels including beginners and competitive paddlers.Play opportunities include participation in local leagues, regattas, and friendly races organized through DragonBoat SA.Membership benefits include access to coaching, equipment, and a clear pathway to compete and improve skills. New members are welcome to join and can attend come-and-try sessions to experience dragon boat racing.
Join Adelaide Phoenix Dragon Boat Club
Regular training sessions in Adelaide, suitable for beginners and experienced paddlers
Competitive opportunities in Open (under 40) and Senior A (40-50) categories, with a history of success across Australia and internationally
Social events, off-water training, and travel to competitions in every Australian state and overseas destinations
Strong focus on inclusivity, teamwork, and community spirit
Join us to experience...
Join Black Sea Dragons Dragon Boat Club
Training sessions occur regularly with times including early mornings and evenings, such as 9:45am-11:30am and 5pm for 5:30pm on the water, accommodating daylight savings changes.Members can participate in regular water sessions at the Aquatic Reserve in West Lakes, suitable for beginners through to competitive paddlers.The club welcomes new members with a clear path to join and actively participate in social and competitive dragon boat racing.
Flinders Soccer Club
Training sessions are held on Mondays and Wednesdays from 6:30pm to 8:00pm at the Flinders University Sporting Grounds, Bedford Park.
The club provides a supportive, family-oriented environment that encourages fitness, skill development, and social connections.
Members can participate in competitive matches and enjoy a vibrant social calendar throughout the year.
Membership is open to university students and the wider community, with an emphasis on affordability and inclusivity.
Probus WalkNtalk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We...
Adelaide Jaguars
Training sessions and play opportunities focus on making soccer fun, accessible, and affordable for women and girls.
Training is designed for beginners through to competitive players.Regular games and social matches are held, providing chances for friendly and competitive play.Membership is open to women of all ages, with a supportive community encouraging participation.The club hosts events such as Miniroo and Junior presentations, emphasizing family-friendly involvement and player development.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Adelaide Badminton Centre
Flinders Park Tennis Club
Glenelg Goodlife
Henley South Tennis Club
Helmsdale Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.