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Seniors Physical Activity Groups, Trainers & Coaches in University Of Melbourne VIC - Page 24

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Tennis

Cardio Tennis @ TAYLORS LAKES TC

Your local coach: Matthew Gregory - High Performance Coach for Matt Gregory Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
TAYLORS LAKES VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Karkarook parkrun - Oakleigh South - City of Kingston image
Running

Karkarook parkrun - Oakleigh South - City of Kingston

Provider: parkrun Australia
What is Karkarook parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Karkarook parkrun **

Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Oakleigh South VIC · FREE
Age: 18 - 65+   Sat
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Pickleball

Play Pickleball with Manningham Club

Pickleball Manningham Club welcomes players of all ages and backgrounds to join a vibrant community focused on fun, fitness, and skill development through pickleball.
Training Sessions: Enjoy regular sessions tailored to different skill levels: Upper Intermediate/Advanced sessions run on Mondays (1pm–3pm), Tuesdays & Thursdays (7:30am–9:30am Early Bird, and 9:30am–11:30am), Wednesdays (9:30am–11:30am), and Fridays (1pm–3pm). Social play for all skill levels is available in parallel on Stadium 2 during most sessions, with additional social slots on Fridays (12pm–2pm and 2pm–4pm).Play Opportunities: Participate in both social play and teams competitions. Social matches are open to everyone, while teams competitions offer a more...
Doncaster East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
VICTORIAN BADMINTON VETERANS ASSOCIATION image
Badminton

VICTORIAN BADMINTON VETERANS ASSOCIATION

The Victorian Badminton Veterans Association (VBVA) is an organization dedicated to badminton players aged 35 and over, focusing on veterans' competitions and tournaments.
Key features include:
Organizing veteran team tournaments with strict adherence to badminton laws, codes of conduct, and match regulations.Membership registration for clubs and associations to participate in tournaments.Competitions typically involve teams of male and female players playing in round-robin formats.Prizes awarded to winners and runners-up in various sections.Players must be affiliated with Badminton Victoria Inc. or through VBVA itself.The VBVA fosters competitive badminton for adult veteran players, promoting community and sportsmanship within the veteran badminton community in...
Greensborough VIC · Approx $50.00
Age: 36 - 65+   Undisclosed
Boost Health Collective image
Walking

Boost Health Collective

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blackburn (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blackburn VIC · FREE
Age: 18 - 65+   Tue
Badminton coaching lessons in Blackburn image
Badminton

Badminton coaching lessons in Blackburn

Provider: Yes Badminton
With over 40 years of badminton experience, backed by three Badminton Australia certifications including Official Umpire and Badminton Coach, our instructors specialize in coaching beginners to intermediate players.
 
Our program isn't just about badminton; it's a platform for cultural education that fosters confidence and prepares individuals to tackle future challenges.
 
We welcome both children and adults in Melbourne's East District, offering free trial lessons for a fun and engaging badminton experience.
 
Join us today for a FREE no-obligation trial lesson! Got a question, contact us and we will get back to you promptly.
 
Children and Adult...
Blackburn VIC · Approx $35.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Blackburn Station Cafe Walking image
Walking

Blackburn Station Cafe Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blackburn (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blackburn VIC · FREE
Age: 18 - 65+   Sat
Walking Football 4 Health Victoria Eltham image
Soccer

Walking Football 4 Health Victoria Eltham

Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.

Every Monday Morning 11.15am to 12.15pm.

Sessions are $5 per person.

Here is what Walking Football 4 Health Victoria are about -

Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.

Walking Football 4 Health Victoria aims to:

Encourage Active Aging – Promote physical activity among older...
Eltham VIC · $5.00
Age: 18 - 65+   Mon
Waverley City Wanderers FC image
Soccer

Waverley City Wanderers FC

Waverley City Wanderers FC is a well-established soccer club based in Melbourne's south-east suburbs, competing in the Victorian State League Division 4 East. Founded in 1986 by the local Greek community, the club welcomes players of all skill levels and backgrounds.
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Clayton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Mighty West Walkers - Altona Meadows and Seabrook 3028 image
Walking

Mighty West Walkers - Altona Meadows and Seabrook 3028

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Altona Meadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Altona Meadows VIC · FREE
Age: 18 - 65+   Wed, Sat
Warrandyte Walkers image
Walking

Warrandyte Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Warrandyte (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Warrandyte VIC · FREE
Age: 18 - 65+   Mon
Join the Burra at Greensborough Hockey Club image
Hockey

Join the Burra at Greensborough Hockey Club

Greensborough Hockey Club offers field hockey for all ages and genders, with over 350 players across more than 30 teams in juniors, women's, men's, and masters sections.
Participate in competitive and recreational play throughout the year in a vibrant community atmosphere.
Register for the season to secure your spot and access team formation, resources, and insurance coverage.Teams cater to various age groups including 18-25, 26-35, 36-50, 51-65, and 65+.
Plenty VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Forest Hill Chase Walkers image
Walking

Forest Hill Chase Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Forest Hill (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Forest Hill VIC · FREE
Age: 18 - 65+   Undisclosed
Taylors Lakes Basketball Club image
Basketball

Taylors Lakes Basketball Club

Join the **Taylors Lakes Basketball Club** for family-friendly basketball action within the Taylors Lakes Sporting Club community.
Participate in competitive games, social play, and training sessions tailored for all skill levels including juniors via **Aussie Hoops**.Engage in leagues and friendly matches open to beginners, social players, and competitive athletes.Become a member to access regular play opportunities and community events; contact the club directly to get involved and start playing.
Taylors Lakes VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
MBADX image
Badminton

MBADX

MBADX is a badminton coaching organization based in Mount Waverley, VIC. They provide badminton training catering to all skill levels, from beginners to advanced players, including juniors and adults.
Key features include:
Expert badminton coaching and training programsAccess to badminton courts for practice and trainingPrograms designed for all ages and skill levelsA focus on skill development and competitive play preparationMBADX operates as a professional badminton coaching service helping players improve their game through structured training.
Mount Waverley VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.