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Seniors Physical Activity Groups, Trainers & Coaches in Wallis Lake NSW

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Join Wallis Spirit Dragons Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join Wallis Spirit Dragons Dragon Boat Club

Wallis Spirit Dragons is a mixed gender, open-age dragon boating club based on the Mid-North Coast of NSW, paddling on the beautiful Wallis Lake. We welcome paddlers of all ages from 11 to 111 and all fitness levels.
Training and Participation:
Regular paddling sessions catering to both competitive and social paddlersTraining for those keen to participate in regattas and competitionsRecreational paddling for members who want to get fit and have fun without pressureAccess to paddling calendar and techniques resourcesMembership:
Friendly, inclusive club culture focused on healthy activity, social interaction, and teamworkRoom for all motivations and skill levelsNew members welcome to...
Coomba Park NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Join the Great Lakes Sailing Club image
Water Sports - Sailing

Join the Great Lakes Sailing Club

The Great Lakes Sailing Club offers sailing enthusiasts of all ages and skill levels opportunities to participate in sailing activities on Wallis Lake, located within Booti Booti National Park.
Training sessions: The club hosts regular sailing training and skill development sessions suitable for beginners through to competitive sailors, fostering a supportive environment for learning.Play opportunities: Members can join sailing races, social regattas, and casual sailing outings. The club’s season includes scheduled events designed for both competitive and recreational sailors.Membership details: New members are welcome and can join to gain access to club-organized sailing events, training programs, and the vibrant community...
Forster NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Great Lakes Pearl Dragons Dragon Boating image
Water Sports - Dragon Boat Racing

Join Great Lakes Pearl Dragons Dragon Boating

Great Lakes Pearl Dragons is a dragon boating club serving the Forster, Tuncurry, and surrounding Great Lakes area. New members are warmly welcomed to join the club.
Training sessions and paddling practice typically focus on building skills for all levels, from beginners to competitive paddlers.
Members have the opportunity to participate in regular dragon boat races, social paddling events, and friendly competitions, fostering teamwork and community spirit.
The club offers a clear pathway for newcomers to get involved, with supportive coaching and a welcoming environment for all ages and skill levels.
Forster NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Forster parkrun - MidCoast Council image
Running

Forster parkrun - MidCoast Council

Provider: parkrun Australia
What is Forster parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Forster parkrun **

Forster parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Forster NSW · FREE
Age: 18 - 65+   Sat
The Man Walk - Forster/Tuncurry - 7:00 am, Monday image
Walking

The Man Walk - Forster/Tuncurry - 7:00 am, Monday

Provider: The Man Walk
Join The Man Walk in Forster/Tuncurry every Monday morning at 7:00 am for a supportive and inclusive walking group designed for men. We meet at Tuncurry Rockpool Cafe, 4 Rockpool Rd, Tuncurry NSW 2428, where you’ll find a welcoming environment to walk, talk, and connect with others.


Walk, talk, and support each other in a relaxed, judgment-free space.
Open to men of all ages and fitness levels.
Perfect opportunity to break the stigma around men’s mental health and build meaningful connections.
Tuncurry NSW · FREE
Age: 18 - 65+   Mon
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Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Wallis Lake NSW?

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.