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Seniors Physical Activity Groups, Trainers & Coaches in Wanniassa ACT - Page 6
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109 activities · Page 6 of 8
Fitness Training
Free Meditation Classes - Ainslie
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT
·
FREE
Age: 18 - 65+
Undisclosed
Running
Mount Ainslie parkrun - Campbell
Provider: parkrun Australia
What is Mount Ainslie parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Campbell ACT
·
FREE
Age: 18 - 65+
Sat
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Walking
The Yapper Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in O'connor (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
O'connor ACT
·
FREE
Age: 18 - 65+
Sat
Martial Arts
Taoist Tai Chi - Canberra - Ainslie
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Ainslie ACT
·
Approx $55.00
Age: 18 - 65+
Wed, Thu
Tennis
Cardio Tennis @ O'Connor Tennis Club
Your local coach: Andrew Bulley - High Performance Coach for Canberra Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
O'CONNOR ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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AFL
Ainslie Football Club women’s football
Join Ainslie Football Club’s women’s football program and be part of an established female-only Australian Rules Football club for girls and women across junior and senior age groups.
Football participation is available from younger players through to adults, with organised club football opportunities supported by the club’s football department.
Football participation is available from younger players through to adults, with organised club football opportunities supported by the club’s football department.
Ainslie ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Tennis
Cardio Tennis @ Googong Tennis Club
Your local coach: Jason Duff - Junior Development Coach for BreakPoint Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Googong NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Queanbeyan Park Tennis Club
Your local coach: Benjamin Trudinger - Junior Development Coach for Ben Trudinger
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Queanbeyan NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Lyneham WOW Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lyneham (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lyneham ACT
·
FREE
Age: 18 - 65+
Wed
European Handball
Canberra HC Adult Handball
About the Group
Canberra HC is an adult European handball club session for women and men who want to train, play and connect with the local handball community.
What to Expect
Sessions are held indoors and may include warm-ups, skills, team drills and game play. The club is suitable for a range of experience levels, including people returning to the sport.
How to Join
Attend Radford College G. Wigg Sports Centre on Fridays from 7:45 pm to 9:15 pm.Estimated cost: $160 AUD per term plus annual membership; confirm current fees using the contact details on this listing.Get in touch using...
Canberra HC is an adult European handball club session for women and men who want to train, play and connect with the local handball community.
What to Expect
Sessions are held indoors and may include warm-ups, skills, team drills and game play. The club is suitable for a range of experience levels, including people returning to the sport.
How to Join
Attend Radford College G. Wigg Sports Centre on Fridays from 7:45 pm to 9:15 pm.Estimated cost: $160 AUD per term plus annual membership; confirm current fees using the contact details on this listing.Get in touch using...
Bruce ACT
·
$160.00
Age: 18 - 65+
Fri
Hockey
Join UC Stars Hockey Club Fun!
UC Stars Hockey Club offers hockey for players of any level in men's and women's competitions.
Training sessions on Tuesday and Thursday evenings.Teams in outdoor winter season, indoor, and social summer competitions.Registrations open for returning and new members for the upcoming season.
Training sessions on Tuesday and Thursday evenings.Teams in outdoor winter season, indoor, and social summer competitions.Registrations open for returning and new members for the upcoming season.
Bruce ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Queanbeyan City FC
Queanbeyan City Football Club is a community-based soccer club with a strong focus on promoting health and an active lifestyle for all ages and skill levels. The club welcomes new members to join its vibrant soccer community.
Regular training sessions for adults and juniors, suitable for beginners and experienced players.
Competitive and social play opportunities in local leagues and tournaments.
Membership includes access to team events, coaching, and participation in club activities.
Registration details and further information are available on the club's website.
Regular training sessions for adults and juniors, suitable for beginners and experienced players.
Competitive and social play opportunities in local leagues and tournaments.
Membership includes access to team events, coaching, and participation in club activities.
Registration details and further information are available on the club's website.
Queanbeyan NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Queanbeyan Health Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Queanbeyan (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Queanbeyan ACT
·
FREE
Age: 18 - 65+
Thu
Sponsored
Squash
DICKSON SQUASH CLUB
Dickson Squash Club, founded in 1968, is one of the oldest and most established squash clubs in Canberra. It offers six courts and caters to players of all levels, from juniors to seniors, males and females, novices to advanced.
The club provides opportunities to join throughout the year and hosts regular practice sessions on Sundays. Members can participate in competitions as their skill level develops. Players must bring their own equipment including squash balls, racquets, and non-marking footwear.
Located at 79 Dickson Place, the club is part of the Northside Fitness Centre. It operates with a welcoming community atmosphere and...
The club provides opportunities to join throughout the year and hosts regular practice sessions on Sundays. Members can participate in competitions as their skill level develops. Players must bring their own equipment including squash balls, racquets, and non-marking footwear.
Located at 79 Dickson Place, the club is part of the Northside Fitness Centre. It operates with a welcoming community atmosphere and...
Dickson ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Golf
Nathan Stubbs Golf Lessons at Fairbairn Golf Club
About the Group
Golf coaching is available at Fairbairn Golf Club with a PGA professional using the club facilities, including the driving range, chipping and putting greens, bunkers and on-course areas. Sessions can be arranged for individual lessons, group lessons and playing lessons.
What to Expect
Lessons are suitable for golfers from beginner through to advanced levels, including juniors, adults and seniors. Coaching can focus on swing improvement, short game, putting, course strategy or a tailored development plan.
How to Join
Book a lesson or enquire using the contact details on this listing.Sessions are arranged by appointment at Fairbairn Golf...
Golf coaching is available at Fairbairn Golf Club with a PGA professional using the club facilities, including the driving range, chipping and putting greens, bunkers and on-course areas. Sessions can be arranged for individual lessons, group lessons and playing lessons.
What to Expect
Lessons are suitable for golfers from beginner through to advanced levels, including juniors, adults and seniors. Coaching can focus on swing improvement, short game, putting, course strategy or a tailored development plan.
How to Join
Book a lesson or enquire using the contact details on this listing.Sessions are arranged by appointment at Fairbairn Golf...
Fairbairn ACT
·
$199.00
Age: 12 - 65+
Undisclosed
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