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Seniors Physical Activity Groups, Trainers & Coaches in Watergardens VIC
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290 activities · Page 1 of 20
Tennis
DHA Cardio Tennis for Adults at Sydenham Tennis Club
About the programme
DHA Tennis Academy offers adult Cardio Tennis at Sydenham Tennis Club, combining tennis with a social fitness workout.
What to expect
Sessions bring together tennis drills and games in an energetic, inclusive environment. The programme focuses on fitness and social participation on the tennis court.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at Sydenham and arrange registration.
DHA Tennis Academy offers adult Cardio Tennis at Sydenham Tennis Club, combining tennis with a social fitness workout.
What to expect
Sessions bring together tennis drills and games in an energetic, inclusive environment. The programme focuses on fitness and social participation on the tennis court.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at Sydenham and arrange registration.
Sydenham VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Watergardens Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Taylors Lakes (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Taylors Lakes VIC
·
FREE
Age: 18 - 65+
Thu
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Walking
Morton Men's Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Taylors Hill (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Taylors Hill VIC
·
FREE
Age: 18 - 65+
Tue
Basketball
Taylors Lakes Basketball Club
Join the **Taylors Lakes Basketball Club** for family-friendly basketball action within the Taylors Lakes Sporting Club community.
Participate in competitive games, social play, and training sessions tailored for all skill levels including juniors via **Aussie Hoops**.Engage in leagues and friendly matches open to beginners, social players, and competitive athletes.Become a member to access regular play opportunities and community events; contact the club directly to get involved and start playing.
Participate in competitive games, social play, and training sessions tailored for all skill levels including juniors via **Aussie Hoops**.Engage in leagues and friendly matches open to beginners, social players, and competitive athletes.Become a member to access regular play opportunities and community events; contact the club directly to get involved and start playing.
Taylors Lakes VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Fitness Training
Esteem Vitality Online Training & Nutrition Coaching
Provider: Esteem Vitality
Esteem Vitality delivers training and nutrition coaching in one easy app. Get personal programs, practical meal plans with recipes, and fortnightly in-app check-ins - plus quick chat support when you need it. We coach all ages, all fitness levels, and all budgets with two simple plan options (Essentials or Plus). Whether you train at home or the gym, we’ll fit coaching to your week so you can stay consistent without the guesswork. Start with a quick plan quiz, then use our app to track workouts, targets and progress.
Taylors Hill VIC
·
Approx $10.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Tennis
Cardio Tennis @ Taylors Hill Primary School
Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Taylors Hill VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis for Adults at Taylors Lakes Tennis Club
About the programme
Cardio Tennis at Taylors Lakes Tennis Club is an adult group workout combining tennis drills, cardiovascular exercise and music. Tennis Australia qualified coaches adapt activities for different tennis skills and fitness levels, welcoming beginners and experienced players.
What to expect
The adult programme brings social connection and skill development together on court. Wear runners and comfortable sports clothes, and bring water, a hat and sunscreen. A racquet can be provided if needed.
Sessions and bookings
The Taylors Lakes session runs on Mondays from 7 pm to 8 pm. Contact the coaching team using the details on this...
Cardio Tennis at Taylors Lakes Tennis Club is an adult group workout combining tennis drills, cardiovascular exercise and music. Tennis Australia qualified coaches adapt activities for different tennis skills and fitness levels, welcoming beginners and experienced players.
What to expect
The adult programme brings social connection and skill development together on court. Wear runners and comfortable sports clothes, and bring water, a hat and sunscreen. A racquet can be provided if needed.
Sessions and bookings
The Taylors Lakes session runs on Mondays from 7 pm to 8 pm. Contact the coaching team using the details on this...
Taylors Lakes VIC
·
$132.00
Age: 18 - 65+
Mon
Tennis
Cardio Tennis @ Springside P-9 College
Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Caroline Springs VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Cardio Tennis @ Sydenham Hillside Primary School (Hillside Campus)
Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Hillside VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ St George Preca Primary School (Caroline Springs)
Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Caroline Springs VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
AFL
St Albans Football Club
Join organised Australian Rules Football at St Albans Football Club, where juniors, seniors and masters can take part in club football and structured coaching. The club welcomes women and girls, supports masters football, and offers participation across a wide range of ages.
KINGS PARK VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Martial Arts
Samurai Karate Caroline Springs Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Caroline Springs dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Caroline Springs dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Caroline Springs VIC
·
$49.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Sat
Walking
Lake Caroline Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Caroline Springs (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Caroline Springs VIC
·
FREE
Age: 18 - 65+
Thu
Sponsored
Running
Early Risers Running Club
Provider: Barm Fitness
Early Risers Running Club 🏃♂️➡️🏃♀️➡️
Rise. Run. Conquer. Repeat!
Whether you’re a beginner or seasoned runner, this club is for everyone who loves to kickstart their day with energy and positivity.
Join us and make your mornings legendary. Let’s break boundaries, hit new milestones, and inspire each other—one step at a time!
📍 Ready to Run? Sign up now and be part of something exhilarating!
Commitment: you have a choice - turn up or snooze the alarm ⏰
Days: Monday, Wednesday & Friday
Time: 5:15 am
Duration: 30 minutes
Location- Mawson Gardens- corner of Aspire Blvd & Kennedy Drive, Fraser...
Rise. Run. Conquer. Repeat!
Whether you’re a beginner or seasoned runner, this club is for everyone who loves to kickstart their day with energy and positivity.
Join us and make your mornings legendary. Let’s break boundaries, hit new milestones, and inspire each other—one step at a time!
📍 Ready to Run? Sign up now and be part of something exhilarating!
Commitment: you have a choice - turn up or snooze the alarm ⏰
Days: Monday, Wednesday & Friday
Time: 5:15 am
Duration: 30 minutes
Location- Mawson Gardens- corner of Aspire Blvd & Kennedy Drive, Fraser...
Fraser Rise VIC
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Tennis
Cardio Tennis @ Christ The Priest Primary School
Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Caroline Springs VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
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