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Seniors Physical Activity Groups, Trainers & Coaches in Waterways VIC - Page 13
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291 activities · Page 13 of 20
Martial Arts
Kali 3D Ashburton Filipino Martial Arts
About the Group
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Ashburton VIC
·
Approx $55.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Sat
Tennis
FD Tennis Coaching at St Christopher’s Tennis Club
About the Group
FD Tennis provides tennis coaching at St Christopher’s Tennis Club.
What to Expect
Current classes include junior lessons, Hot Shots and adult group coaching. The provider also offers private lessons and women’s group coaching at this venue. Options suit a range of playing standards. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
FD Tennis provides tennis coaching at St Christopher’s Tennis Club.
What to Expect
Current classes include junior lessons, Hot Shots and adult group coaching. The provider also offers private lessons and women’s group coaching at this venue. Options suit a range of playing standards. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Glen Waverley VIC
·
Approx $31.00
Age: 3 - 65+
Wed, Thu
Soccer
Doveton SC
Doveton Soccer Club offers opportunities for soccer players of all skill levels to train and compete in Victorian State League competitions.
Training sessions: Regular training is held at Waratah Reserve, catering to players from beginner to competitive levels, fostering skill development and team play.Play opportunities: The club competes in various league tiers, including Victorian State League 1 South–East, with matches and friendly games throughout the season.Membership: Open membership welcomes new players interested in joining the club, providing access to training, league play, and club events.
Training sessions: Regular training is held at Waratah Reserve, catering to players from beginner to competitive levels, fostering skill development and team play.Play opportunities: The club competes in various league tiers, including Victorian State League 1 South–East, with matches and friendly games throughout the season.Membership: Open membership welcomes new players interested in joining the club, providing access to training, league play, and club events.
Eumemmerring VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Glen Waverley Sports Hub Tennis Coaching
About the Group
Glen Waverley Sports Hub offers tennis coaching at the Monash Tennis Centre for children, teens and adults. Programs include private lessons, junior pathways, Hot Shots and squad training for players who want to learn, improve or prepare for competition.
What to Expect
Sessions are run in a welcoming coaching environment with support for beginners through to advanced players. The venue has 18 synthetic courts and coaching options for players building confidence, technique, rally play and match skills.
How to Join
Use the contact details on this listing to ask about current coaching options and availability.Estimated cost: approximately...
Glen Waverley Sports Hub offers tennis coaching at the Monash Tennis Centre for children, teens and adults. Programs include private lessons, junior pathways, Hot Shots and squad training for players who want to learn, improve or prepare for competition.
What to Expect
Sessions are run in a welcoming coaching environment with support for beginners through to advanced players. The venue has 18 synthetic courts and coaching options for players building confidence, technique, rally play and match skills.
How to Join
Use the contact details on this listing to ask about current coaching options and availability.Estimated cost: approximately...
Glen Waverley VIC
·
Approx $35.00
Age: 5 - 65+
Undisclosed
Golf
Glen Waverley Golf Lessons & Tuition
About the Group
Glen Waverley Golf Lessons & Tuition offers PGA-led golf coaching at Glen Waverley Sports Hub for adults who are starting out, returning to golf, or working toward a lower handicap.
What to Expect
Sessions are run in a relaxed coaching environment, with support for swing development, technique, confidence and individual golfing goals. The facility uses modern coaching technology and video equipment to help players understand and improve their game.
How to Join
Ask about available lesson and clinic options at Glen Waverley Sports Hub.Use the contact details on this listing to confirm current sessions, availability and fees.Estimated...
Glen Waverley Golf Lessons & Tuition offers PGA-led golf coaching at Glen Waverley Sports Hub for adults who are starting out, returning to golf, or working toward a lower handicap.
What to Expect
Sessions are run in a relaxed coaching environment, with support for swing development, technique, confidence and individual golfing goals. The facility uses modern coaching technology and video equipment to help players understand and improve their game.
How to Join
Ask about available lesson and clinic options at Glen Waverley Sports Hub.Use the contact details on this listing to confirm current sessions, availability and fees.Estimated...
Glen Waverley VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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Pickleball
Play and Learn Pickleball at Better Tennis Plus
Better Tennis Plus at Frankston Centenary Tennis Club offers pickleball coaching and play opportunities suitable for all ages and skill levels.
Training sessions: Includes group and private coaching, beginner lessons, and high-performance squads focused on player development and inclusivity.Play opportunities: Evening play is available four nights a week on 13 cushioned hard courts with lighting, supporting social and competitive play.Membership and participation: The program fosters community engagement with accessible payment plans, anti-discrimination policies, and online court booking for ease of use.
Training sessions: Includes group and private coaching, beginner lessons, and high-performance squads focused on player development and inclusivity.Play opportunities: Evening play is available four nights a week on 13 cushioned hard courts with lighting, supporting social and competitive play.Membership and participation: The program fosters community engagement with accessible payment plans, anti-discrimination policies, and online court booking for ease of use.
Frankston North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
PICKLEBALL IN GLEN WAVERLEY
Provider: Glen Waverley Bowls Club
PICKLEBALL is now available at Glen Waverley Bowls Club. 8 beautiful outdoor courts and all equipment such as paddles and balls provided. Annual adult membership starts from $150.00
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
Glen Waverley VIC
·
$150.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Soccer
Alamein Football Club
Alamein Football Club is Victoria's only all-female football club, offering a full pathway from junior to senior elite levels in the National Premier Leagues Women's (NPLW) competition.
Training sessions and development programs are available for girls and women of all ages and skill levels, including junior academy squads, junior NPL teams, and senior NPLW squads.
The club fosters a supportive environment where senior players mentor juniors, promoting resilience, positive mindset, and advanced skills.
Play opportunities include competitive leagues in various age groups such as U12, U15, U17, U20, and senior teams, with participation in both junior and senior NPLW fixtures....
Training sessions and development programs are available for girls and women of all ages and skill levels, including junior academy squads, junior NPL teams, and senior NPLW squads.
The club fosters a supportive environment where senior players mentor juniors, promoting resilience, positive mindset, and advanced skills.
Play opportunities include competitive leagues in various age groups such as U12, U15, U17, U20, and senior teams, with participation in both junior and senior NPLW fixtures....
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
KM Reedy Reserve parkrun - Hampton Park - Casey
Provider: parkrun Australia
What is KM Reedy Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About KM Reedy Reserve parkrun **
KM Reedy Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About KM Reedy Reserve parkrun **
KM Reedy Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Hampton Park VIC
·
FREE
Age: 18 - 65+
Sat
Hockey
Join Frankston Hockey Club Today
Frankston Hockey Club is an inclusive, family-friendly hockey club serving the greater Frankston City and Mornington Peninsula community. We welcome players of all ages and skill levels to participate in our vibrant hockey program.
Junior Teams: Under 10 to Under 16 age groups competing in regional competitionsSenior Teams: Top-level men's and women's teams competing in local and regional leaguesMasters Teams: Opportunities for experienced playersTraining and Play Opportunities:
Weekend competition matches for committed playersMonday night social matches at Peninsula Hockey Centre, providing a flexible option for those unable to commit to weekend competitionPrograms catering to both recreational and competitive playersWhether you're...
Junior Teams: Under 10 to Under 16 age groups competing in regional competitionsSenior Teams: Top-level men's and women's teams competing in local and regional leaguesMasters Teams: Opportunities for experienced playersTraining and Play Opportunities:
Weekend competition matches for committed playersMonday night social matches at Peninsula Hockey Centre, providing a flexible option for those unable to commit to weekend competitionPrograms catering to both recreational and competitive playersWhether you're...
Frankston VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - Ashburton
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Ashburton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
Frankston Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frankston (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Frankston VIC
·
FREE
Age: 18 - 65+
Mon
Soccer
Walking Football 4 Health Victoria Jubilee Park Frankston
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Frankston VIC
·
$5.00
Age: 18 - 65+
Fri
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Volleyball
MELBOURNE STORM VOLLEYBALL CLUB
MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and competitions.
Youth Programs: Beginner/intro sessions for kids, junior training, and junior competitions to build foundational skills and confidence.
Senior Programs: Advanced training and participation in the Volleyball Victoria League for high-level play.
Play Environment: Inclusive indoor hard court sessions promoting discipline, growth, and friendly competition in a supportive community.
Lynbrook VIC
·
Approx $100.00
Age: 12 - 65+
Undisclosed
Soccer
Mount Waverley City SC
Mount Waverley City SC is a soccer club offering playing opportunities for girls and boys from under 8s and up.
The club provides a clear pathway for new players to express interest and join for seasonal football participation.
Based at Tally Ho Reserve in Mount Waverley, it focuses on club soccer for junior players and welcomes participation across age groups from the entry levels upward.
The club provides a clear pathway for new players to express interest and join for seasonal football participation.
Based at Tally Ho Reserve in Mount Waverley, it focuses on club soccer for junior players and welcomes participation across age groups from the entry levels upward.
Mount Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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