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Seniors Physical Activity Groups, Trainers & Coaches in West Melbourne VIC - Page 29
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696 activities · Page 29 of 47
Basketball
Myths and Legends Basketball
Australia's largest Masters Basketball club offering men’s and women’s teams for local, national, and international competitions.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Bulleen VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Upper Stony Creek Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sunshine North (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sunshine North VIC
·
FREE
Age: 18 - 65+
Tue
Walking
Hume 'R' Us Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Broadmeadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Broadmeadows VIC
·
FREE
Age: 18 - 65+
Wed
Fitness Training
Jamie Fitness Personal Training - Hampton
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Hampton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Dare Studio Personal Training
About the Training
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Bentleigh VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Dancing
Alanna's Theatre and Dance Studio
About the Group
Alanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Alanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Hampton VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Padel
Colosso Brighton Padel Social and Coaching
Join organised padel social sessions and beginner coaching at Colosso Brighton.
Social match play sessions are available with rotations and rallies.There is a relaxed women's session that combines coaching and games.Beginners can join an intro clinic that teaches the rules of padel, serving and basic shots in a small group setting.The intro clinic is aimed at first-time players and uses a friendly, no-competition format.
Social match play sessions are available with rotations and rallies.There is a relaxed women's session that combines coaching and games.Beginners can join an intro clinic that teaches the rules of padel, serving and basic shots in a small group setting.The intro clinic is aimed at first-time players and uses a friendly, no-competition format.
Brighton East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Warringal Parklands parkrun - Heidelberg - City of Banyule
Provider: parkrun Australia
What is Warringal Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Heidelberg VIC
·
FREE
Age: 18 - 65+
Sat
Table Tennis
SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION
The Sunshine & District Table Tennis Association is a table tennis club based at the West Sunshine Community Centre, 25 Kermeen St, Sunshine West, VIC. The club hosts multiple competitions on Monday and Wednesday evenings, welcoming players of all skill levels and backgrounds.
Facilities include 12 competition wheelchair-grade tables, and the venue is equipped with heating and cooling for year-round comfort.
Competitions start at 7:15 PM on Mondays and WednesdaysGraded teams ensure balanced competitionOpen to players of all ages and gendersContact Alan to join or inquire about playingThe club fosters an inclusive environment and encourages community participation in table tennis.
Facilities include 12 competition wheelchair-grade tables, and the venue is equipped with heating and cooling for year-round comfort.
Competitions start at 7:15 PM on Mondays and WednesdaysGraded teams ensure balanced competitionOpen to players of all ages and gendersContact Alan to join or inquire about playingThe club fosters an inclusive environment and encourages community participation in table tennis.
Sunshine West VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Walking Basketball - Camberwell Balwyn North
About the Group
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Wed
Soccer
Over 55's Walking Football - Boroondara Sports Complex
About the Group
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Mon
Soccer
All-Abilities Walking Football - Boroondara Sports Complex
About the Group
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC
·
FREE
Age: 3 - 65+
Tue
Tennis
Cardio Tennis @ ALBION TC INC
Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
SUNSHINE VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Golf
Bundoora Park Golf Lessons and Clinics
About the Group
Bundoora Park Golf Lessons and Clinics offer group golf coaching, junior programs and skills workshops at Bundoora Park Public Golf Course. Programs are run in a supportive environment for people building confidence, learning the fundamentals or improving specific parts of their game.
What to Expect
Sessions may include beginner group lessons, junior programs, ladies development clinics and specialist workshops covering areas such as swing basics, short game, putting, chipping, bunker play and on-course strategy. Estimated cost: approximately $40 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Choose a suitable...
Bundoora Park Golf Lessons and Clinics offer group golf coaching, junior programs and skills workshops at Bundoora Park Public Golf Course. Programs are run in a supportive environment for people building confidence, learning the fundamentals or improving specific parts of their game.
What to Expect
Sessions may include beginner group lessons, junior programs, ladies development clinics and specialist workshops covering areas such as swing basics, short game, putting, chipping, bunker play and on-course strategy. Estimated cost: approximately $40 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Choose a suitable...
Bundoora VIC
·
Approx $40.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Sat, Sun
Badminton
GLADSTONE PARK BADMINTON CLUB
Gladstone Park Badminton Club, established in 1976, offers a welcoming environment for badminton enthusiasts of all ages and genders in Gladstone Park, VIC. The club provides both social and competitive badminton sessions throughout the week.
Social badminton sessions on Mondays and Fridays evenings and Thursday mornings.Competition play on Monday and Thursday mornings.Coaching and fitness programs available.Promotion of participation in tournaments such as Masters and Veterans categories.Low-cost child minding services available with prior notice.Bookings are essential for participation in social sessions.The club fosters a friendly community atmosphere encouraging health, sport, and social interaction for local residents.
Social badminton sessions on Mondays and Fridays evenings and Thursday mornings.Competition play on Monday and Thursday mornings.Coaching and fitness programs available.Promotion of participation in tournaments such as Masters and Veterans categories.Low-cost child minding services available with prior notice.Bookings are essential for participation in social sessions.The club fosters a friendly community atmosphere encouraging health, sport, and social interaction for local residents.
Gladstone Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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