Seniors Physical Activity Groups, Trainers & Coaches in Woody Head NSW

Altona Sports Club Social Dancing

Altona VIC · Approx $10.00 · Dancing

About the GroupAltona Sports Club Social Dancing is a friendly weekly dance program at Altona Sports Club, with social dance nights and evening dance classes for adults who enjoy music, movement and community.What to ExpectThe program includes Saturday and Sunday social dance nights plus Monday evening classes in the Main...

Nest Kings Basketball Training

Craigieburn VIC · $290.00 · Basketball

About the GroupNest Kings Basketball Training provides structured basketball coaching in Craigieburn for young players, with group training designed to build confidence, fundamental skills and teamwork.What to ExpectSessions focus on basketball fundamentals, skill development, teamwork, fitness and game understanding in a supportive training environment. The Rookie Start Program includes age-based...

CitySide Netball Individuals - Melbourne Girls College

Richmond VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectMelbourne Girls College hosts Monday evening mixed...

CitySide Netball Individuals - Richmond Ryans Reserve

Richmond VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectRyans Reserve offers Tuesday to Thursday evening...

CitySide Netball Individuals - Clifton Hill

Clifton Hill VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectClifton Hill offers weeknight mixed and ladies...

CitySide Netball Individuals - Aberfeldie

Aberfeldie VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectAberfeldie offers Monday evening mixed and ladies...

CLARENCE COAST PICKLEBALL CLUB INC

Yamba NSW

Anytime Fitness Grafton

Grafton NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...