Seniors Physical Activity Groups, Trainers & Coaches in Yagoona West NSW - Page 26
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Mercy College Womens
Training and games tailored for school-aged girlsCompetitive matches held throughout the seasonOpportunities for all skill levels, from beginner to advancedSupportive environment focused on teamwork and personal developmentParticipation in inter-school championships and local leaguesGet involved and develop your soccer skills in a fun, inclusive, and competitive setting!
Rooty Hill parkrun - Bungarribee - Blacktown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rooty Hill parkrun **
Rooty Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Sailing at Sydney Boys High School
Training and sailing sessions are organized with the involvement of dedicated coaches, including an active Laser racing program on Saturday afternoons at Double Bay Sailing.Members can join weekend sailing on Sundays using the school boats, supported by the Sailing Committee and former students.The Association fosters competitive and social sailing with links to local sailing clubs, encouraging skill development for beginners through to experienced sailors.Membership is tied to the school community, with pathways for new...
Northside Running Group
New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
Cardio Tennis @ Tennis World North Sydney
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Internal Wing Chun Kung Fu North Sydney
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
THE SYDNEY AMAZON WARRIORS INC
Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and recreational play ideal for casual enjoyment and meeting like-minded enthusiasts.High-performance training for competitive players aiming to excel.Regular competitions offering thrilling matches and tournaments.Structured training sessions to enhance technique, fitness, and teamwork.Whether you're a beginner spiking your first ball or a seasoned pro, join our empowering community for inclusive, high-energy...
Willoughby Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Port Jackson Masters Cricket Club
Participate in regional tournaments and representative matches against teams from across NSW.Compete in state tournaments like NSW 50s and 55s, with opportunities to advance to national levels under Veterans Cricket NSW and Australia.Teams for various divisions and age groups, including multiple championship-winning squads in recent seasons.Contact the club to express interest in playing and join the representative teams for veteran cricketers.
CanToo Sydney Marathon Run Training & Fundraising - East
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
CanToo City2Surf Run Training & Fundraising - Eastern Suburbs
Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.
Determined to conquer Heartbreak Hill? Join our professionally coached training group and make it to the finish in great shape to enjoy the epic celebrations!
Our groups are for anyone looking to train in a fun, safe, environment and make lifelong friends.
Whether you are a beginner or an experienced runner, let us help you achieve your goals. This is...
WILLOUGHBY SQUASH CLUB
Facilities include 10 championship singles courts and 2 championship doubles courts, the only such doubles courts in Sydney.Home to Australia’s largest squash store featuring a wide range of rackets, shoes, accessories, and onsite restringing services.Programs range from beginner "learn to play" courses to advanced coaching, catering to both juniors and adults with over 150 active junior players.The club also offers casual court bookings, various competition formats, and table tennis with over 15 tables available.Willoughby Squash...
Join Kurnell Catamaran Club Today
The club welcomes new members interested in learning and enjoying catamaran sailing. Members can participate in club activities, social sailing events, and racing opportunities throughout the season. The club provides a community for sailors to develop their skills, connect with fellow enthusiasts, and enjoy the sport in a supportive environment.
For more information about membership, training sessions, and participation opportunities, contact...
CanToo Sydney Marathon Run Training & Fundraising - North
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
UNSW VOLLEYBALL CLUB
Adults: Inclusive programs tailored for adult participants seeking fun or fitness through volleyball.
Social/Recreational: Casual play sessions emphasizing enjoyment, friendship, and skill-building in a relaxed environment.
High Performance: Advanced training for dedicated athletes aiming to elevate their game and compete at elite levels.
Competitions: Entry into local and university leagues, tournaments, and inter-club matches for thrilling match play.
Training: Structured sessions focusing on technique, strategy, teamwork, and conditioning to support all skill...
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Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.