Lawn Bowling Clubs, Socials, Barefoot Bowls & Pennants in Wheelers Hill VIC

Anytime Fitness Glen Waverley gym with personal training support

Glen Waverley VIC · Undisclosed · Fitness Training

Anytime Fitness Glen Waverley is a 24/7 gym offering personalised fitness plans, free fitness consultations, and access to coaching support for members.

Yoga Classes - Mount Street Neighbourhood House

Glen Waverley VIC · Approx $18.00 · Fitness Training

About the GroupYoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.What to ExpectClasses focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer...

Pilates Classes - Mount Street Neighbourhood House

Glen Waverley VIC · Approx $18.00 · Fitness Training

About the GroupPilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.What to ExpectMat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a...

Feel The Beat Dance Fitness - Mount Street Neighbourhood House

Glen Waverley VIC · $14.00 · Dancing

About the GroupFeel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.What to ExpectSessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants...

Strength Training Classes - Mount Street Neighbourhood House

Glen Waverley VIC · $15.00 · Fitness Training

About the GroupStrength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.What to ExpectSessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture,...

Gentle Exercise Classes - Mount Street Neighbourhood House

Glen Waverley VIC · $14.00 · Fitness Training

About the GroupGentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.What to ExpectClasses include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly...

Anytime Fitness Glen Waverley

Glen Waverley VIC

Glenburn Tennis Club

Glen Waverley VIC

Holy Saviour Tennis Club

Vermont South VIC

Glen Waverley Tennis Club

Glen Waverley VIC

CorePlus Glen Waverley

Glen Waverley VIC

Lawn Bowls for Beginners: How the Game Works

17 Mar 2024 · 4 min read

Learn what the jack, rink and bias mean, how scoring works and what to ask a club before your first lawn bowls session.

Barefoot Bowls: What to Expect at Your First Session

12 Mar 2024 · 3 min read

Barefoot bowls is an easy way to try lawn bowls with friends. Learn how a session works, what to wear and what to ask a club before booking.

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...