Water Sports - Rowing in Woohlpooer VIC

Dhyan Foundation Yoga - Yulecart

Yulecart VIC · FREE · Fitness Training

About the GroupDhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Dartmoor Road in Yulecart. Newcomers and people with yoga experience are welcome.What to ExpectExplore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 09:30 on every Friday.How to JoinCheck session availability...

Play Hockey with Coleraine Ladies

Hamilton VIC · Approx $50.00 · Hockey

Join the vibrant Coleraine Ladies Hockey Club and start playing field hockey today with a community of enthusiastic members.Experience friendly games and social play opportunities through our local leagues, where teams compete regularly throughout the season.New members can easily register and join their local club to explore exciting participation opportunities...

Hamilton Storm Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Discover exciting basketball participation through the Hamilton Basketball Association, home to clubs like Hamilton Storm.Engage in weekly club-based domestic competitions suitable for all skill levels, from beginners to competitive players.Compete in representative or CBL teams for higher-level play opportunities.Join as a player, coach, referee, or fan in our inclusive community...

Hamilton Athletics Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Athletics Basketball Club offers basketball participation opportunities in Hamilton, VIC, through local competitions and training.Training sessions and skills development for various skill levels, including juniors and seniors.Play opportunities in leagues and social games, fostering teamwork across all ages.Membership open to new players; register to join the vibrant community.

Hamilton Minders Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Minders Basketball Club offers exciting participation in the Hamilton Basketball Association's domestic competitions for young players.Compete in weekly club-based games at Hamilton Stadium, fostering skill development from beginner to competitive levels.Participate in Under-14 Country Skills Days on 22-23 March: boys on Saturday, girls on Sunday, ideal for regional talent...

Hamilton Tigers Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Tigers Basketball Club is part of the Hamilton Basketball Association, offering basketball opportunities for players of all levels. The club participates in weekly club-based competitions and representative basketball programs.Participation opportunities include:Weekly club-based competition matchesRepresentative and CBL (Championship Basketball League) team selectionTraining and development programs for junior and senior playersReferee...

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...