Sailing in Glynde SA

Payneham Cricket Club

Payneham SA · Approx $50.00 · Cricket

Discover cricket at Payneham Cricket Club with senior and junior programs for all skill levels, from beginners to competitive players.Training sessions: Juniors on Tuesdays, Wednesdays, Thursdays, Fridays from 4:30pm to 6pm; Seniors on Tuesdays and Thursdays from 5:30pm to 8pm.Play opportunities: Matches on Saturdays and most Sundays in men's, women's,...

Proactive Health – Payneham - Exercise Physiology

Payneham SA · Approx $100.00 · Fitness Training

Proactive Health – Payneham offers exercise physiology at Goodlife Health Clubs Payneham in Payneham. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

PAYNEHAM TABLE TENNIS ACADEMY

Firle SA · Approx $50.00 · Table Tennis

Payneham Table Tennis Academy is a well-equipped table tennis club located on Sullivan Street in Firle, South Australia. It offers a spacious, air-conditioned facility with a well-maintained wooden floor and six high-quality table tennis tables, including a dedicated area with a robotic ball feeding machine for practice.The academy provides training...

Cardio Tennis @ MAYLANDS SPORTS CENTRE

MAYLANDS SA · Approx $20.00 · Tennis

Your local coach: Nick Corso - Coach for Cross Court Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis...

Drage Reserve parkrun - Felixstow - Norwood Payneham and St Peters

Felixstow SA · FREE · Running

What is Drage Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Taught and Bowled

Saint Peters SA · Approx $50.00 · Cricket

Discover the excitement of **Woolworths Cricket Blast** at Taught and Bowled, a fun program introducing kids aged 5-10 to cricket through engaging activities.**Training sessions**: 60-minute sessions focusing on catching, throwing, batting, bowling, and teamwork, suitable for beginners of all abilities; typically held weekly from October to March on various days.**Play...

East Adelaide Payneham Tennis Club

Payneham SA

East Adelaide Payneham Tennis Club

Payneham SA

Payneham Goodlife

Payneham SA

St Peters Tennis Club

Maylands SA

Holmesdale Tennis Club

Saint Morris SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...