Water Sports - Sailing in Lewisham NSW - Page 4

U. Personal Training Lewisham

Lewisham NSW · $100.00 · Fitness Training

About the TrainingPrivate one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.What to ExpectA movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.How to JoinBook a free 30-minute...

Curves Petersham

Petersham NSW · FREE · Walking

Heart Foundation Walking group located in Petersham (NSW).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bodyline Fitness

Leichhardt NSW · Approx $60.00 · Fitness Training

About the TrainingBodyline Fitness offers personalised one-on-one fitness training at a private studio in Leichhardt. Programs focus on strength, fitness and individual goals, with nutrition support and body composition scans.What to ExpectWork with a trainer on a tailored program suited to your experience and goals. Beginners and experienced participants are...

Movement Therapy EP – Personal Training

Leichhardt NSW · Approx $120.00 · Fitness Training

About the TrainingMovement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.What to ExpectIndividual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment,...

APIA Leichhardt Tigers Juniors Football Club

Leichhardt NSW · Approx $50.00 · Soccer

Join APIA Leichhardt Tigers Juniors Football Club for fun soccer from age 3 to Under 16s, with training and games building skills in a family-focused environment.Training sessions: Tuesdays and Thursdays, 4:30pm-5:30pm at Algie Park for Under 7s and Under 8s; suitable for beginners through competitive levels in Division 1 and...

Inner West Happy Walkers

Leichardt NSW · FREE · Walking

Heart Foundation Walking group located in Leichardt (NSW).Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

F45 Petersham

Petersham NSW

Marrickville District Lawn Tennis Club

Marrickville NSW

Marrickville & District Hardcourt Tennis Club

Marrickville NSW

F45 Leichhardt

Leichhardt NSW

Haven Wellness

Summer Hill NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...