Sailing in Lightsview SA

Walk the Lights

Lightsview SA · FREE · Walking

Heart Foundation Walking group located in Lightsview (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Ready Set Dance classes - Empire Dance Studio

Broadview SA · Approx $25.00 · Dancing

About the GroupEmpire Dance Studio offers Ready Set Dance classes for young children at its Broadview studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.How to...

Gaza Cricket Club

Klemzig SA · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Gaza Cricket Club with senior and junior teams for all skill levels.Senior Cricket: Play turf cricket on Saturdays, perfect for competitive players.Junior Cricket: Sessions on Sundays, ideal for kids building skills in a fun environment, including Woolworths Cricket Blast programs.Membership: Annual membership provides access to...

CrossFit Proficient fitness training in Windsor Gardens

Windsor Gardens SA · Undisclosed · Fitness Training

CrossFit Proficient offers coached CrossFit training in Windsor Gardens, with small-group classes and personal training support. New participants can try a class for free, and the site describes training for all fitness levels.

Midday Social Walk and Talk

Oakden SA · FREE · Walking

Heart Foundation Walking group located in Oakden (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

X-Golf Lessons - Windsor Gardens

Windsor Gardens SA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Greenacres Tennis Club

Greenacres SA

NORTHERN STARS PICKLEBALL CLUB INC

Lightsview SA

Enfield Tennis Club

Clearview SA

Clearview Tennis Club

Clearview SA

Anytime Fitness Greenacres

Greenacres SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...