Seniors Water Sports - Sailing in Sheaoak Flat SA

Yorketown walkers - Every step counts

Yorketown SA · FREE · Walking

Heart Foundation Walking group located in Yorketown (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Edithburgh parkrun - Yorke Peninsula

Edithburgh SA · FREE · Running

What is Edithburgh parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Maitland Hockey Club Today

Maitland SA · Approx $50.00 · Hockey

Maitland Hockey Club has been serving the community since 1978, offering hockey opportunities for players of all ages and skill levels.Training and Play Opportunities:Junior hockey clinic available during school terms, providing free training sessions for developing playersCompetitive league play and friendly matches throughout the seasonRegistration available for participation in club...

Largs Bay parkrun - Port Adelaide Enfield

Largs Bay SA · FREE · Running

What is Largs Bay parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Adelaide Jaguars

West Lakes Shore SA · Approx $50.00 · Soccer

The Adelaide Jaguars are a women's only soccer club based in West Lakes Shore, South Australia, welcoming players of all skill levels.Training sessions and play opportunities focus on making soccer fun, accessible, and affordable for women and girls.Training is designed for beginners through to competitive players.Regular games and social matches...

Adelaide Kings (SAASL)

Ethelton SA · Approx $50.00 · Soccer

Adelaide Kings is a vibrant soccer club competing in the South Australian Amateur Soccer League (SAASL), offering regular training and match opportunities for adult players of all skill levels. Based at John Hart Reserve in Port Adelaide, the club welcomes new members to join their inclusive and passionate community.Participate in...

Curramulka Tennis Club

Curramulka SA

Minlaton Tennis Club

Minlaton SA

Coobowie Tennis Club

Coobowie SA

Yorketown Tennis Club

Yorketown SA

Edithburgh Tennis Club

Edithburgh SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...