Sailing in Tranmere North SA

Prima Nota Walking Group -- For People Who Want To Walk More

Woodforde SA · FREE · Walking

Heart Foundation Walking group located in Woodforde (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Hectorville Cricket Club

Magill SA · Approx $50.00 · Cricket

Hectorville Cricket Club offers junior and senior cricket in a friendly, family-oriented setting.Players can take part in league cricket through the club's senior and junior competitions, with a clear pathway for new members to join and participate.Senior cricket for adult playersJunior cricket for younger playersWoolworths Cricket Blast program for beginner...

EAST ADELAIDE TABLE TENNIS CLUB

Campbelltown SA · Approx $50.00 · Table Tennis

East Adelaide Table Tennis Club (EATTC) is an active table tennis club located at Newton Sports Complex, 2/72 Stradbroke Rd, Newton, SA 5074, Australia.The club offers a range of table tennis activities for all ages and skill levels, including:Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching...

The ARC Campbelltown fitness centre with coached classes and personal training

Campbelltown SA · Undisclosed · Fitness Training

The ARC Campbelltown is a fitness centre offering personal training and group exercise classes, with additional activity options that include boot camp, outdoor training, boxing / martial arts, and exercise for health conditions.

Magill Walkers

Magill SA · FREE · Walking

Heart Foundation Walking group located in Magill (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Hectorville Netball Club

Magill SA · Undisclosed · Netball

Netball activities in Magill, SA.

Rostrevor Tennis Club

Rostrevor SA

Newton Zap Fitness

Newton SA

Hectorville Sports & Community Club

Magill SA

The ARC Campbelltown

Campbelltown SA

Anytime Fitness Campbelltown

Campbelltown SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...