Seniors Table Tennis Coaches, Socials & Clubs in Cheltenham NSW - Page 3

Love Pilates Beecroft Pilates classes and private sessions

Beecroft NSW · Undisclosed · Fitness Training

Love Pilates Beecroft offers Pilates classes and private sessions, including reformer, tower and mat classes. The studio also offers specialised prenatal and postnatal Pilates, plus mums and bubs classes.

Soccajoeys Beecroft at Beecroft Primary School

Beecroft NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Beecroft. At this venue, families can choose from Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build...

Beecroft Netball Club

Cheltenham NSW · Approx $50.00 · Netball

Join Beecroft Netball Club for junior and senior netball, including Net Set GO for younger players. Teams compete in the HDNA winter competition, with Net Set GO training and weekday team training for other age groups. Participation is open to any gender, with programs for children and teens.

St Andrews Netball Club

Carlingford NSW · Approx $50.00 · Netball

Join a welcoming community netball club with pathways for NetSetGo, juniors and seniors. Players can take part in organised competition netball, with coaching support available through the club.

Play Pickleball at THE Y EPPING

Epping NSW · Approx $50.00 · Pickleball

Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just...

Learn to Play Soccer at The Y Epping

Epping NSW · Approx $25.00 · Soccer

About the GroupLearn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.What to ExpectSessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.How to JoinEnrol...

Beecroft Lawn Tennis Club

Beecroft NSW

THE Y EPPING (YMCA)

Epping NSW

Pennant Hills Fitness First

Pennant Hills NSW

Teambros Fitness Club

Epping NSW

Carlingford Fitness First

Carlingford NSW

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...