Table Tennis Coaches, Socials & Clubs in Glen Forrest WA

Perth Hills Junior Cricket Club

Glen Forrest WA · Approx $50.00 · Cricket

Perth Hills Junior Cricket Club offers junior cricket programs for children, including the Woolworths Cricket Blast program designed for kids aged 5-10 of all abilities.Woolworths Cricket Blast Program:Two progressive streams: Junior Blasters (ages 5-7) teaching basic cricket skills through fun game-based activities, and Master Blasters (ages 7-10) for kids with...

Social Up Lift

Greenmount WA · FREE · Walking

Heart Foundation Walking group located in Greenmount (WA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Aniko Pilates group Pilates and fitness classes

Stoneville WA · Undisclosed · Fitness Training

Aniko Pilates offers coached Pilates and fitness sessions, including group exercise classes and programs for exercise for health conditions, pre- and post-natal participants, and seniors.

Remedial Massage Perth

Mundaring WA · $105.00 · Fitness Training

Remedial massage appointments available in Mundaring, Perth.Super important for sporty types to prevent injuries, boost their performance and all our massage includes magnesium and msm. Excellent for health.At Replenish & Recover, we embrace your body's ever-changing needs. Our skilled massage therapists take a personalised and attentive approach to each session,...

John Forest National Park Spring Wild Flower Walk

Mundaring WA · FREE · Walking

Heart Foundation Walking group located in Mundaring (WA).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Illusions Netball Club

MIDVALE WA · Approx $50.00 · Netball

Join Illusions Netball Club for organised netball in Midvale, with pathways for beginners through to junior and senior players. The club offers team participation in competitive association netball and welcomes players across a range of skill levels.

Glen Forrest Tennis Club

Glen Forrest WA

Darlington Tennis Club

Darlington WA

Mahogany Creek Tennis Club

Mahogany Creek WA

Mundaring Tennis Club

Mundaring WA

Midland Lawn Tennis Club

Middle Swan WA

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...