Kids Table Tennis Coaches, Socials & Clubs in Kiara WA

Perth Strikers CFC

Bassendean WA · Approx $50.00 · Soccer

Perth Strikers Christian Football Club offers soccer opportunities for players of all ages and skill levels. Whether you're a beginner or experienced, there are training sessions and matches available throughout the week.Regular training and competitive fixtures for juniors and adultsParticipation in local leagues and grassroots competitionsOpen to all genders and...

Bassendean Walkers

Bassendean WA · FREE · Walking

Heart Foundation Walking group located in Bassendean (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bassendean Caledonian Football Club

Eden Hill WA · Approx $50.00 · Soccer

Bassendean Caledonian Football Club, founded in 1913, offers soccer participation for all ages and skill levels in the Eden Hill area.Training sessions and grading for Miniroos (U5-U12) and Junior leagues (U13-U18) are held regularly, with specific sessions catering to both boys and girls. The club organizes bring-a-friend days and grading...

Bassendean Junior Cricket Club

Eden Hill WA · Approx $50.00 · Cricket

Join Bassendean Junior Cricket Club for fun, skill-building, and teamwork in a welcoming environment for boys and girls.Participate in junior cricket programs including Woolworths Cricket Blast and Master Blasters, perfect for beginners and young players.Training sessions focused on developing cricket skills in a safe, professional setting.Compete in matches and enjoy...

Garvey Park parkrun - Ascot - Belmont

Ascot WA · FREE · Running

What is Garvey Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Wellstrong - South Guildford Gym and Personal Training

South Guildford WA · Approx $75.00 · Fitness Training

We are coaches, athletes, and health professionals passionate about helping people move, live, and perform better.Our goal is to bring joy, happiness, and longevity to your movement journey. We can help with:Personal and group trainingHealth & fitness consultationsSport and athletic developmentBehaviour change and educationExercise rehabOnline coaching and exercise programsSenior and...

Bassendean Jetts

Bassendean WESTERN AUSTRALIA

F45 Bassendean

Bassendean WA

Bassendean Tennis Club

Bassendean WA

X-Golf Morley

Morley WA

Perth Badminton Arena - Redcliffe

Redcliffe WA

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...