F45 Bassendean

<p>Welcome to F45 Bassendean, located at 31/2 West Road, Bassendean 6054. At F45, “F” stands for Functional Training—a dynamic blend of circuit and HIIT-style workouts designed to enhance your everyday movement. Each session is a fast-paced, 45-minute experience that will leave you energized, stronger, and ready to take on life.</p>

<p>Our workouts are crafted to engage all major muscle groups, helping you build strength, endurance, and confidence for every aspect of your day. Whether you’re new to fitness or a seasoned athlete, F45 is designed for every body and every ability.</p>

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<li>Arrive 10 minutes early for your first class—our trainers will check you in, answer your questions, and guide you through what to expect.</li>
<li>Before each session, trainers will demonstrate every exercise on the blue track, so you know exactly what to do and feel confident from the start.</li>
<li>Warm up with F45TV and our expert trainers to prepare your body for peak performance.</li>
<li>Then it’s time to go! For 45 minutes, you’ll be guided by F45TV, energized by F45FM, and supported by our team every step of the way.</li>
<li>Finish strong with high fives and a sense of accomplishment—because at F45, it’s all about team training and life-changing results.</li>
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