Table Tennis Coaches, Socials & Clubs in Metung VIC

Join Sailing Fun at Metung Yacht Club

Metung VIC · Approx $300.00 · Water Sports - Sailing

Metung Yacht Club offers a vibrant sailing experience on the Gippsland Lakes, welcoming sailors of all skill levels. The club hosts a diverse range of sailing classes including Etchells, Keelboats, Trailable yachts, International Dragons, and more.Twilight Sailing is a fun, social series running October to April, perfect for those new...

Join Kingfisher Dragon Boat Club

Paynesville VIC · Approx $100.00 · Water Sports - Dragon Boat Racing

Kingfisher Dragon Boat Club in Paynesville welcomes adults of all genders to join our vibrant dragon boat racing community. Whether you're seeking fitness, fun, or friendship, we offer regular training sessions and opportunities to participate in local and regional regattas.Training sessions are open to all skill levels, from beginners to...

Sail and Race at Gippsland Lakes Yacht Club

Paynesville VIC · Approx $300.00 · Water Sports - Sailing

Gippsland Lakes Yacht Club offers a variety of sailing opportunities for all skill levels and ages, welcoming both social sailors and competitive racers.Training Sessions: Specialized training programs are available for juniors and adults, focusing on skill development and racing techniques.Play Opportunities: Participate in regular sailing events including twilight races, championship...

Lakes Entrance Aquadome fitness and training activities

Lakes Entrance VIC · Undisclosed · Fitness Training

Lakes Entrance Aquadome is an East Gippsland Shire Council-managed aquatic and recreation facility.Current participation evidence on the official site includes Learn to Swim and lap lane availability.

Lakes Entrance Pelicans Basketball Club

Lakes Entrance VIC · Approx $300.00 · Basketball

Discover fun basketball participation through domestic and representative programs for all skill levels.Domestic Competitions: Men's, Women's, Junior, and Walking Basketball sessions, ideal for social and competitive play across various abilities.Aussie Hoops: Beginner program welcoming new players to learn and enjoy the game.Junior Representative Squads: U10 to U18 boys and girls...

Lakes Entrance parkrun - East Gippsland

Lakes Entrance VIC · FREE · Running

What is Lakes Entrance parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Lakes Entrance Aquadome

Lakes Entrance VIC

Totally Pumped 24/7

Bairnsdale VIC

Bairnsdale Aquatic and Recreation Centre

Bairnsdale VIC

Adapt Fitness 24/7

Bairnsdale VIC

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...