Seniors (65+) Table Tennis Coaches, Socials & Clubs in Morphett Vale SA

Total Body PT personal training and group fitness in Morphett Vale

Morphett Vale SA · Undisclosed · Fitness Training

Total Body PT offers personal training and coached group fitness sessions in Morphett Vale.Personal training is available.Group exercise classes include boot camp and boxing / martial arts.Programs also include pre & post-natal fitness and women's only fitness.

Anytime Fitness Woodcroft personal training gym

Woodcroft SA · Undisclosed · Fitness Training

Anytime Fitness Woodcroft offers personal training through its club coaching services, with personalised fitness plans and support focused on individual goals.

Ready Set Dance classes - Stage One Dance Studio

Old Reynella SA · Approx $25.00 · Dancing

About the GroupStage One Dance Studio offers Ready Set Dance classes for young children at its Old Reynella studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this...

Woodcroft Wandering Walkers (WWW)

Woodcroft SA · FREE · Walking

Heart Foundation Walking group located in Woodcroft (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Reynella East parkrun - Happy Valley - Onkaparinga

Happy Valley SA · FREE · Running

What is Reynella East parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Morphett Vale Walking Group

Morphett Vale SA · FREE · Walking

Heart Foundation Walking group located in Morphett Vale (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Total Body PT

Morphett Vale SA

Anytime Fitness Woodcroft

Woodcroft SA

Southern Table Tennis Centre

Morphett Vale SA

Morphett Vale Tennis Club

Morphett Vale SA

Happy Valley Tennis Club

Aberfoyle Park SA

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...