Table Tennis Coaches, Socials & Clubs in Smeaton Grange NSW

Join Ingleburn Bulldogs Hockey for All Ages

Mount Annan NSW · Approx $50.00 · Hockey

Discover hockey at Ingleburn Bulldogs Hockey Club, offering teams for all ages and skill levels from juniors to open divisions.Junior mixed teams: U6, U8, U10, U12.Open men's and ladies' teams.Register via the club to join teams and start playing hockey today.

Water Walking at Mount Annan Leisure Centre

Mount Annan NSW · FREE · Walking

Heart Foundation Walking group located in Mount Annan (NSW).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Soccajoeys Mount Annan at Mount Annan Leisure Centre

Mount Annan NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Mount Annan. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years), Premier (9–11 years) and Minis (2½–3 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills...

Join Macarthur Skylarks Hockey Club Now

Narellan Vale NSW · Approx $50.00 · Hockey

Macarthur Skylarks Hockey Club offers exciting participation in the 2026 Hockey Season with registrations now open.Complete step one: registration and insurance, which must be done and paid first to join.Engage in club hockey activities including draws and results for competitive play.

Australian Botanic Garden Mount Annan parkrun - Camden

Mount Annan NSW · FREE · Running

What is Australian Botanic Garden Mount Annan parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free!...

Join Macarthur Hockey Club Today

Narellan NSW · Approx $50.00 · Hockey

Macarthur Hockey Club welcomes players of all ages to join a great community focused on the sport of hockey. The club is based at the Macarthur Hockey Complex in Narellan, providing a dedicated facility for training and competition.Whether you're looking to start your hockey journey or continue developing your skills,...

LOVE PICKLE CLUB WESTERN SYDNEY (V)

Mount Annan NSW

SOUTH WEST SYDNEY PICKLEBALL

Harrington Park NSW

Kingpin Macarthur Square

Campbelltown NSW

F45 Campbelltown

Campbelltown NSW

Eagle Vale Central

Eagle Vale NSW

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...