Table Tennis Coaches, Socials & Clubs in Teesdale VIC

Inverleigh Cricket Club

Inverleigh VIC · Approx $50.00 · Cricket

Discover cricket at Inverleigh Cricket Club, a vibrant community club offering senior and junior programs including Woolworths Cricket Blast.Senior Cricket: Compete in Geelong Cricket Association Division 3 with training and matches for competitive players.Junior Cricket: Programs for young players to develop skills through regular training sessions.Woolworths Cricket Blast: Fun, introductory...

Bannockburn Bush parkrun - Golden Plains

Bannockburn VIC · FREE · Running

What is Bannockburn Bush parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Tigers Basketball Club (Geelong)

Bannockburn VIC · Approx $300.00 · Basketball

Discover basketball at Tigers Basketball Club (Geelong), a vibrant community club offering training and competitive play for young players of all skill levels.Training sessions: Held at Western Heights College Quamby Gymnasium, Hamlyn Heights, with sessions focused on skill development for juniors from beginners to competitive levels.Play opportunities: Participate in Geelong...

Bannockburn Walkers

Bannockburn VIC · FREE · Walking

Heart Foundation Walking group located in Bannockburn (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bannockburn Cricket Club

Bannockburn VIC · Approx $50.00 · Cricket

Bannockburn Bulls Cricket Club welcomes players of all ages and skill levels to join our vibrant cricket community. With a proud 150-year history, we offer a supportive environment where you can develop your cricket skills and build lasting friendships.Senior Cricket: Compete in Senior Men's and Women's teams within the Geelong...

Pulse Fitness 247 group classes and personal training in Bannockburn

Bannockburn VIC · Undisclosed · Fitness Training

Pulse Fitness 247 offers personal training and group exercise classes in Bannockburn, with additional programs for children, people exercising with health conditions, and pre- and post-natal clients.

Pulse Fitness 247

Bannockburn VIC

Burnfit247

Bannockburn VIC

Mt Moriac Tennis Club

Mount Moriac VIC

Badminton Geelong

Norlane VIC

Leisure Time Sports Precinct

Norlane VIC

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...