Table Tennis Coaches, Socials & Clubs in Underwood QLD

Join fitness classes at Inna Essence

Underwood QLD · Undisclosed · Fitness Training

Inna Essence is a fitness studio in Underwood offering Reformer, Yoga, Mat Pilates and Barre for people who want structured exercise in a studio setting.Participants can join daily group classes, including over 80 sessions each week, and also access personalised one-on-one training in a private room. The studio’s programme mix...

Personal training with Logan North Aquatic and Fitness Centre

Underwood QLD · Undisclosed · Fitness Training

Logan North Aquatic and Fitness Centre in Underwood offers land-based group fitness classes and access to personal trainers through Logan North Fitness Centre. The aquatic centre also lists Aqua Aerobics among its activities.

Soccajoeys Underwood at Epic Sports & Recreation Centre

Underwood QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Underwood. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Springwood Pumas junior & youth AFL

Springwood QLD · Approx $50.00 · AFL

Girls can join junior and youth Australian Rules Football at Springwood Pumas, with teams from under 6 through under 17 and organised training across age groups. Players can also take part in Auskick for ages 5-12 and Roy’s, a social AFL development program for girls.Participation is open to girls of...

Logan Metro Football Club

Woodridge QLD · Approx $50.00 · Soccer

Logan Metro Football Club offers soccer training and play opportunities for all ages and skill levels at Compton Park, Woodridge.Training sessions are available for beginners through to competitive players, fostering skill development and teamwork.Regular league matches and social games provide chances to compete and enjoy friendly play throughout the season.New...

Join Logan Hockey Club Today

Springwood QLD · Approx $50.00 · Hockey

Logan Hockey Club is a community-focused hockey club dedicated to promoting the sport in a fun, safe, and competitive atmosphere. We welcome players of all ages and skill levels.Playing Opportunities:Teams compete in both turf and grass competitions through the Gold Coast and Redlands Hockey CompetitionsTurf season begins in early March,...

Fernwood Womens Health Clubs Underwood

Underwood QLD

Springwood Goodlife

Springwood QLD

F45 Rochedale South

Rochedale QLD

Sky Badminton Centre

Logan Central QLD

Primal Path Fitness

Springwood QLD

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...