Table Tennis Coaches, Socials & Clubs in Victoria Point West QLD

Movement 4 Health Gym & Allied Health Centre for supervised exercise, group classes and personalised training

Victoria Point QLD · Undisclosed · Fitness Training

Movement 4 Health Gym & Allied Health Centre offers supervised exercise physiology appointments and coached group classes in Victoria Point. Its programs include personalised training, group exercise, and tailored classes for a range of health and fitness needs.

Victoria Point Walkers

Victoria Point QLD · FREE · Walking

Heart Foundation Walking group located in Victoria Point (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Reddy Walkers of Redland Bay

Redland Bay QLD · FREE · Walking

Heart Foundation Walking group located in Redland Bay (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Join Redlands Sea Dragons Dragon Boat Club

Redland Bay QLD · Approx $100.00 · Water Sports - Dragon Boat Racing

Experience the thrill of dragon boating with Redlands Sea Dragons at beautiful Thompson's Beach in Redland Bay. Whether you're a complete beginner or an experienced paddler, we welcome all skill levels to join our vibrant dragon boat community.Come and try dragon boating sessions provide the perfect introduction to the sport....

Sirromet parkrun - Mount Cotton - Redland

Mount Cotton QLD · FREE · Running

What is Sirromet parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Redland Bay parkrun

Redland Bay QLD · FREE · Running

What is Redland Bay parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Redland Bay Tennis Club

Redland Bay QLD

Redland Bay Jetts

Redland Bay QUEENSLAND

Anytime Fitness Cornubia

Cornubia QLD

Thornlands Jetts

Thornlands QUEENSLAND

Anytime Fitness Capalaba

Capalaba QLD

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...