Table Tennis Coaches, Socials & Clubs in Wallsend Dc NSW

Anytime Fitness Wallsend fitness classes and personal training

Wallsend NSW · Undisclosed · Fitness Training

Anytime Fitness Wallsend offers personal training and group exercise classes, with additional participation options including boot camp, boxing and martial arts, outdoor training, and pre- and post-natal programs.

Personal training with The Forum Sports & Aquatic Centre

Callaghan NSW · Undisclosed · Fitness Training

The Forum Sports & Aquatic Centre offers coached fitness participation including personal training, group exercise classes, boxing and martial arts, children’s fitness, corporate exercise programs, and outdoor training.

Join West Junior Hockey Club Newcastle

Cardiff NSW · Approx $50.00 · Hockey

West Junior Hockey Club is an amateur hockey club in Newcastle, NSW, offering opportunities for young players of all levels and abilities.Age Range: Players aged 5 to 18 years oldTeams: West Junior Boys and Central West Junior Girls compete in Newcastle competitionsSkill Levels: The club welcomes all levels of ability...

Anytime Fitness Edgeworth gym and training services

Edgeworth NSW · Undisclosed · Fitness Training

Anytime Fitness Edgeworth offers coached fitness participation through personal training and group exercise classes.Listed activities also include boot camp, boxing and martial arts, outdoor training, and pre- and post-natal programs.

Kids Tennis Classes @ Lambton Park Tennis Club Inc

LAMBTON NSW · Approx $20.00 · Tennis

Your local coach: Richard Nicholls - Club Professional Coach for Topspin Tennis Newcastle Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Blackbutt parkrun - New Lambton - Newcastle

New Lambton NSW · FREE · Running

What is Blackbutt parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Wallsend Jetts

Wallsend NEW SOUTH WALES

Anytime Fitness Wallsend

Wallsend NSW

The Forum Sports & Aquatic Centre

Callaghan NSW

Anytime Fitness Edgeworth

Edgeworth NSW

The University of Newcastle Tennis Club

Callaghan NSW

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...