Free Seniors Tennis Coaches, Socials & Clubs in Burwood VIC

Anytime Fitness Burwood Personal Training Gym

Burwood VIC · Undisclosed · Fitness Training

Anytime Fitness Burwood is a 24-hour gym that offers personalised fitness plans, free fitness consultations, and training options tailored to member goals.

Tai Chi - Burwood Neighbourhood House

Burwood VIC · Approx $100.00 · Fitness Training

About the GroupTai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.What to ExpectParticipants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.How...

Strength Training - Burwood Neighbourhood House

Burwood VIC · $15.00 · Fitness Training

About the GroupStrength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.What to ExpectParticipants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk...

Zumba for over 40s - Burwood Neighbourhood House

Burwood VIC · $15.00 · Dancing

About the GroupZumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move.What to ExpectThe class uses energising dance moves and music to support fitness, coordination and enjoyment in a friendly community setting.How to JoinClasses run at...

Social Walking - Burwood Neighbourhood House

Burwood VIC · $3.00 · Walking

About the GroupSocial Walking at Burwood Neighbourhood House is a friendly community walking group for people who want a relaxed way to stay active and connect locally.What to ExpectThe group enjoys a local walk together, then returns for a drink. If the weather is poor, participants can still meet for...

Hatha Yoga - Burwood Neighbourhood House

Burwood VIC · $15.00 · Fitness Training

About the GroupHatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.What to ExpectSessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.How to JoinClasses run at Burwood Neighbourhood...

Anytime Fitness Burwood

Burwood VIC

Burwood Tennis Club

Burwood VIC

Training Day Gym Burwood

Burwood VIC

Wattle Park Golf Course

Burwood VIC

PICKLEBALL FUN COMMUNITY (V)

Ashburton VIC

How Much Do Tennis Lessons Cost in Australia?

22 Aug 2024 · 5 min read

Hiring a tennis coach in Australia is a valuable step towards improving your game, whether you're just starting out or looking to refine your skills. This guide explores the cost of coaching, the benefits of having a coach—especially for beginners—and how personalized lessons can help you avoid injuries and build...

Benefits of playing tennis

25 Jul 2024 · 10 min read

Whether you’re engaging in singles or doubles, this dynamic game provides a comprehensive workout that boosts cardiovascular fitness, strengthens muscles, and enhances overall health. Beyond the physical benefits, tennis also contributes to social interaction, stress relief, and lifelong enjoyment. Discover how tennis can improve your aerobic capacity, support heart health,...

Tennis for Beginners: Your First Hit

01 Mar 2024 · 4 min read

Start tennis without buying lots of gear or joining a competition. Compare a casual hit, beginner lesson and social session, then check what your local venue provides.