Kids Tennis Coaches, Socials & Clubs in Mornington VIC - Page 4

Fitness classes at Ufit Health & Wellness

Mornington VIC · Undisclosed · Fitness Training

UFit Health Wellness offers guided group training sessions in Mornington, with classes tailored to different abilities and needs.Group fitness sessions for the communityClass schedules and bookings availableCustomised group classes with goal-setting, mindset, and nutritional support

Pilates And PT Pilates studio and personal training in Mornington

Mornington VIC · Undisclosed · Fitness Training

Pilates And PT offers private Pilates and personal training in Mornington, with 1:1 sessions and small group reformer classes.Private reformer and studio Pilates trainingSmall group classes with up to 3 participantsIndividual and group training options

Personal training with Fernwood Womens Health Clubs Mornington

Mornington VIC · Undisclosed · Fitness Training

Fernwood Mornington is a women’s-only fitness club offering group exercise classes and personal training. Classes listed on the club page include mat and reformer Pilates, yoga, Body Pump and HIIT.

Anytime Fitness Mornington personal training and 24/7 gym access

Mornington VIC · Undisclosed · Fitness Training

Anytime Fitness Mornington is a locally operated gym in Mornington offering 24/7 member access, personalised fitness plans, free fitness consultations, and personal training.

Active Ageing, Strength and Balance - Kieser Mornington

Mornington VIC · Approx $60.00 · Fitness Training

Kieser Mornington provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Mornington

Mornington VIC · Approx $90.00 · Fitness Training

Kieser Mornington offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Fernwood Womens Health Clubs Mornington

Mornington VIC

Anytime Fitness Mornington

Mornington VIC

Mornington Goodlife

Mornington VIC

Mornington Jetts

Mornington VICTORIA

Mornington Civic Reserve Recreation Centre

Mornington VIC

How Much Do Tennis Lessons Cost in Australia?

22 Aug 2024 · 5 min read

Hiring a tennis coach in Australia is a valuable step towards improving your game, whether you're just starting out or looking to refine your skills. This guide explores the cost of coaching, the benefits of having a coach—especially for beginners—and how personalized lessons can help you avoid injuries and build...

Benefits of playing tennis

25 Jul 2024 · 10 min read

Whether you’re engaging in singles or doubles, this dynamic game provides a comprehensive workout that boosts cardiovascular fitness, strengthens muscles, and enhances overall health. Beyond the physical benefits, tennis also contributes to social interaction, stress relief, and lifelong enjoyment. Discover how tennis can improve your aerobic capacity, support heart health,...

Tennis for Beginners: Your First Hit

01 Mar 2024 · 4 min read

Start tennis without buying lots of gear or joining a competition. Compare a casual hit, beginner lesson and social session, then check what your local venue provides.