Seniors (65+) Tennis Coaches, Socials & Clubs in Rose Park SA

CY Fitness and Pilates boutique Pilates and fitness classes in Norwood

Norwood SA · Undisclosed · Pilates

CY Fitness and Pilates offers boutique Pilates and fitness classes in Norwood, including personalised Pilates sessions and supervised small-group classes.Pilates Mat & MachinesPilates FusionBallet FlowYoga Flow

Join Burnside Hockey Club Today

Norwood SA · Approx $50.00 · Hockey

Burnside Hockey Club is a well-established hockey club offering competitive and recreational opportunities for players of all ages and genders.Training sessions: Held Monday through Thursday, accommodating different skill levels from beginners to competitive playersGame opportunities: Matches take place Friday, Saturday, and Sunday across senior and junior competitionsTeams available: Senior and...

Active Ageing, Strength and Balance - Kieser Norwood

Norwood SA · Approx $60.00 · Fitness Training

Kieser Norwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Norwood

Norwood SA · Approx $90.00 · Fitness Training

Kieser Norwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Kieser Goes Walking

Norwood SA · FREE · Walking

Heart Foundation Walking group located in Norwood (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Soccajoeys Stepney at I.C.A Sportzworx

Stepney SA · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Stepney. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

F45 Norwood

Norwood SA

Buttery Reserve Tennis Courts

Norwood SA

Norwood Tennis Club

Norwood SA

St Peters Tennis Club

Maylands SA

Trinity Gardens Tennis Club

Trinity Gardens SA

How Much Do Tennis Lessons Cost in Australia?

22 Aug 2024 · 5 min read

Hiring a tennis coach in Australia is a valuable step towards improving your game, whether you're just starting out or looking to refine your skills. This guide explores the cost of coaching, the benefits of having a coach—especially for beginners—and how personalized lessons can help you avoid injuries and build...

Benefits of playing tennis

25 Jul 2024 · 10 min read

Whether you’re engaging in singles or doubles, this dynamic game provides a comprehensive workout that boosts cardiovascular fitness, strengthens muscles, and enhances overall health. Beyond the physical benefits, tennis also contributes to social interaction, stress relief, and lifelong enjoyment. Discover how tennis can improve your aerobic capacity, support heart health,...

Tennis for Beginners: Your First Hit

01 Mar 2024 · 4 min read

Start tennis without buying lots of gear or joining a competition. Compare a casual hit, beginner lesson and social session, then check what your local venue provides.