Triathlon in Mulgrave VIC

Goodlife Health Clubs Waverley Park fitness and classes

Mulgrave VIC · Undisclosed · Fitness Training

Goodlife Health Clubs Waverley Park offers a gym setting with group fitness classes and personal training.Group fitness sessions are available on site.Personal training is available for members.

Brandon Park SC

Mulgrave VIC · Approx $50.00 · Soccer

Join Brandon Park FC in Melbourne for a vibrant football community that fosters skill development and personal growth. The club welcomes boys and girls of all ages, offering a fun, friendly, and safe environment for everyone to enjoy the game.MiniRoos programme for children (U6–U12) with weekly training and Sunday competition.Juniors...

Mazenod Volleyball Club – Mulgrave

Mulgrave VIC · Approx $20.00 · Volleyball

Mazenod Volleyball Club offers junior and senior volleyball in Mulgrave, with men's and women's teams and a pathway from junior to senior competition. Based at the Provence Centre at Mazenod College, the club provides coaching and team competition for players of varying abilities.The club competes in Volleyball Victoria's league competitions,...

Go Badminton Beginner Coaching - Mulgrave

Mulgrave VIC · $40.00 · Badminton

About the GroupGo Badminton provides beginner-only badminton coaching for children aged 5 to 18 at Victory Badminton Centre in Mulgrave. Classes have no more than six children per coach.What to ExpectEach two-hour class includes stretching, warm-up, footwork, skills drills, games and cool-down. Coaches work on each child's next skill and...

Mackie Rd Neighbourhood House Walking Group

Mulgrave VIC · FREE · Walking

Heart Foundation Walking group located in Mulgrave (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Qi Gong Classes - Mackie Road Neighbourhood House

Mulgrave VIC · $40.00 · Martial Arts

About the GroupQi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.What to ExpectSessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.How to JoinBook or...

Victory Badminton Centre

Mulgrave VIC

Lum Reserve Tennis Club

Wheelers Hill VIC

Wellington Tennis Club

Mulgrave VIC

Waverley Park Goodlife

Mulgrave VIC

PickleZone

Springvale VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...