MAZENOD VOLLEYBALL CLUB

MONASH UNIVERSITY VOLLEYBALL CLUB

Clayton VIC · Approx $20.00 · Volleyball

The Monash University Volleyball Club, located at Chancellors Walk, Clayton VIC 3168, offers comprehensive volleyball programs catering to all skill levels and ages. The club provides structured training and competitive opportunities for juniors and seniors, alongside social training sessions designed to foster community and enjoyment of the sport.Key programs include:...

OAKLEIGH VOLLEYBALL CLUB

Noble Park VIC · Approx $20.00 · Volleyball

Oakleigh Volleyball Club, located at Unit 2/83 Kelvinside Rd, Noble Park VIC 3174, offers comprehensive volleyball programs for all ages and skill levels. The club provides junior and senior training sessions alongside competitive opportunities, including participation in the Volleyball Victoria League.Players can enjoy indoor hard court facilities, supporting year-round development...

IRIZAR VIP

Clayton South VIC · Approx $20.00 · Volleyball

IRIZAR VIP is a dynamic volleyball club located at 88 Rosebank Ave, Clayton South VIC 3169, Australia, offering comprehensive programs for players of all ages and skill levels. Services and programs include: Junior Training Senior Training Social Competitions Participation in the Volleyball Victoria League Players can enjoy a variety of...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...