Triathlon in Vermont South VIC

Fitness For The Ages – gentle fitness for older adults

Vermont South VIC · Undisclosed · Fitness Training

Fitness For The Ages offers group exercise classes and personal training, including mobile personal training, with a focus on gentle exercise for older adults.

Whitehorse Activities Club Tennis

Vermont VIC · $110.00 · Tennis

About the GroupWhitehorse Activities Club offers weekly tennis for members who want regular outdoor exercise and social play.What to ExpectThe group meets early on Thursday mornings and is suited to adults and seniors with some interest in casual tennis.How to JoinMeet at Vermont Tennis Club on Thursday mornings.After two trial...

KNOX WAVERLEY CALISTHENICS CLUB

Vermont VIC · Approx $50.00 · Dancing

A not-for-profit calisthenics club providing a fun, inclusive and safe environment for participants of all abilities. Members can develop calisthenics skills, build confidence, improve fitness and form lasting friendships.

Soccajoeys Vermont South at Sportlink Centre

Vermont South VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Vermont South. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Whitehorse Activities Club Gentle Exercise

Vermont South VIC · $8.00 · Fitness Training

About the GroupWhitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.What to ExpectExercises can be adapted to suit different capabilities, with seated or standing options and chair support available.How to JoinJoin the group at Sportslink Community Room on Wednesday mornings.After...

Vermont (Eastern Football Netball League)

VERMONT VIC · Undisclosed · AFL

AFL activities in VERMONT, VIC.

Morack Public Golf Course

Vermont South VIC

Vermont South Tennis Club

Vermont South VIC

Vermont Badminton Centre

Vermont VIC

Wantirna Tennis Club

Wantirna VIC

Aqualink - Nunawading

Forest Hill VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...