Seniors Walking Groups in Berkshire Park NSW

Personal training with Fernwood Womens Health Clubs Marsden Park

Marsden Park NSW · Undisclosed · Fitness Training

Fernwood Marsden Park is a women’s-only fitness club offering group fitness and wellness classes, including yoga, mat and reformer Pilates, plus FIIT30 group training and personal training.

Join Social Pickleball at Riverstone

Grantham Farm NSW · Approx $50.00 · Pickleball

Riverstone Sports Centre hosts regular indoor Pickleball socials every Wednesday from 5 PM to 7 PM, welcoming players of all skill levels including beginner, intermediate, and advanced.Key participation details:Social play sessions run weekly through winter, with 4 indoor courts set up to accommodate all-weather play.Equipment such as paddles, nets, and...

GoSocials Indoor Pickleball at Riverstone

Grantham Farm NSW · Approx $10.00 · Pickleball

Hello AllJoin us for a fun and social Indoor Pickle-ball games at Riverstone Sports Center!We run regular socials on Wednesdays, 5 PM to 7 PM all through winter.Come and enjoy the game.Days of Week: WedTime: 5 pm - 7 pmWe are starting a separate group for Seniors during the day,...

Riverstone Soccer Club

Schofields NSW · Approx $50.00 · Soccer

Riverstone Soccer Club, also known as Riverstone Schofields Junior Soccer Club, offers junior soccer training and play opportunities for children in the Schofields area.Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration...

babyballet Box Hill, Riverstone & Vineyard - Creative Dance Academy

Vineyard NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Pitt Town Football Club Inc

Oakville NSW · Approx $50.00 · Soccer

Pitt Town Football Club offers soccer participation opportunities for all ages and skill levels at Oakville Reserve and Pitt Town & Dist. Sports Club Oval.Training sessions: Available for juniors (U5-U9) at Oakville Reserve and for U10 and above at Pitt Town Oval, suitable for beginners through to competitive players.Play opportunities:...

Fernwood Womens Health Clubs Marsden Park

Marsden Park NSW

Anytime Fitness Box Hill

Box Hill NSW

Gameday ANZ

Riverstone NSW

RIVERSTONE SPORTS CENTRE

Grantham Farm NSW

RIVERSTONE SPORTS CENTRE (V)

Grantham Farm NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.